Guide THIS IS WHY YOU DON'T HAVE HOLLOW CHEEKS (1 Viewer)

Honestly speaking, i had leaner face when i was drinking like really low amounts of water (about a liter per day). Also, have you heard anything about cigs making you leaner and getting hollow cheeks? I know a dude that smokes and he has hollow cheeks and he says that cigs make you lose your fat.
 
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Sounds like someone is arab, change your race faggot LMAOOO
Still richer than you with this oil money. I can fûcking buy you and ur whole bloodline. Get ur money up incel.
 
Still richer than you with this oil money. I can fûcking buy you and ur whole bloodline. Get ur money up incel.
if you can afford my bloodline, then why you dont get yourself a surgery?
Oh right, no surgery for your face and race.
 
if you can afford my bloodline, then why you dont get yourself a surgery?
Oh right, no surgery for your face and race.
who said I'm not getting surgery autist?

at least I'm not the race that's love pedophilic trannys and jews.
 
bro spends more time trying to spread misinformation about hallow cheeks to greycele then actually doing something with his life.

Either he’s gatekeeping his actual methods to obtain hallow cheeks (which I 100% think he’s doing) or it’s because his face is very forward grown which is the best reason why he has hollow cheeks
 
bro spends more time trying to spread misinformation about hallow cheeks to greycele then actually doing something with his life.

Either he’s gatekeeping his actual methods to obtain hallow cheeks (which I 100% think he’s doing) or it’s because his face is very forward grown which is the best reason why he has hollow cheeks
if you go through his older posts you can find some good shit.

And idk why he wasting his time with these types of posts when they are blatantly trolls.
 
Honestly speaking, i had leaner face when i was drinking like really low amounts of water (about a liter per day). Also, have you heard anything about cigs making you leaner and getting hollow cheeks? I know a dude that smokes and he has hollow cheeks and he says that cigs make you lose your fat.
nicotine is an appetite suppressant.
 
i only had to leanmaxx after my shitty bulking phases a few years back.

I'd put on 10kgs of fat in 3 months, then I'd leanmaxx and lose it all in 3 weeks.

Whenever I need to lose a few kgs (5-6), I get it done very quickly, generally a week or 10 days max.

My approach is simple; don't eat.

Fasting (or eating <400kcals) for a few days won't kill you or give you long term health issues. People need to stop finding excuses.
not eating for like 10 days will make you lose water weight and not actual fat. You might lose some fat (barely) but 99% of it is water.
 
IT'S BECAUSE YOU DRINK WATER.


THIS IS A REMINDER OF MY OLD THREAD.



Your body cannot retain water if it doesn't have any.


Notice how you always look leaner in summer? How your cheeks are more hollow?

Well, that's because it's hot and thus your body is dehydrated.




What do you think when you look at this guy?
View attachment 2425787

Probably: "He's extremely dehydrated".




For the movie Baywatch, Zac Efron admitted that he was using powerful diuretics to achieve his shredded physique.
View attachment 2425795
And:



So for greycels, Diuretics rid your body of water.

When I take Furosemide, I piss over 2L of water in 2 hours.

I would have been better off drinking less water in the first place.




Bottom line is:

Getting hollow cheeks is all about NOT having ANY water in your cheeks.
Therefore, STOP feeding your body SO MUCH water.

Stop pushing this 2-7L of water a day bullshit. It may work for you if you've been doing it consistently for months, but for 99.9% of us, it won't.




a rocket science thread by pneumo
Not sustainable atall
 

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