thoughts on workout protocol?

[i_Mogger]

Leg X Tricep

Leg press 2x max

Leg extensions 2x max

Tricep push downs 2x max



Back X Chest

Incline bench press 2x max

Pec dec 2x max

Close grip pull downs 2x max

Pull ups 1x max



Bicep X Shoulder

Preacher curls 2x max

Barbell curls 2x max

Forearm curls 2x max

Machine shoulder press 2x max

 

[Pharmascension]

DNR after i saw legs

 

[i_Mogger]

DNR after i saw legs

aww man