Timing for these supplements

shmool

shmool

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Im 15 years old, Tanner stage 3, bone age around 13. I want to optimize natural growth hormone and IGF-1 pulses. I currently take

L-Arginine 500–1000 mg per capsule

L-Lysine 500 mg per capsule

L-Tyrosine 500 mg per capsule

Bovine Colostrum 300–500 mg per capsule

L-Ornithine 500 mg per capsule

Gelatin + Glycine 500–1000 mg per capsule

Melatonin 0.5–3 mg per tablet

Rhodiola Rosea 250–500 mg per capsule (~3% rosavins)

Zinc 20–30 mg per capsule

Magnesium 200–400 mg per capsule

Vitamin D3 1000–2000 IU + K2 100 mcg per capsule

Ashwagandha 300–600 mg per capsule


What time should I take at, which ones do I have to cycle and Wich ones do I have to skip (for example not working out this day) yes I know this is all bullshit nigger cope but I'm not trying to hop on Test or fucking hgh, when the time comes I will.
 
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Im 15 years old, Tanner stage 3, bone age around 13. I want to optimize natural growth hormone and IGF-1 pulses. I currently take

L-Arginine 500–1000 mg per capsule

L-Lysine 500 mg per capsule

L-Tyrosine 500 mg per capsule

Bovine Colostrum 300–500 mg per capsule

L-Ornithine 500 mg per capsule

Gelatin + Glycine 500–1000 mg per capsule

Melatonin 0.5–3 mg per tablet

Rhodiola Rosea 250–500 mg per capsule (~3% rosavins)

Zinc 20–30 mg per capsule

Magnesium 200–400 mg per capsule

Vitamin D3 1000–2000 IU + K2 100 mcg per capsule

Ashwagandha 300–600 mg per capsule


What time should I take at, which ones do I have to cycle and Wich ones do I have to skip (for example not working out this day) yes I know this is all bullshit nigger cope but I'm not trying to hop on Test or fucking hgh, when the time comes I will.
Just take it all at once and why not tesyt and hgh the stuff u listed aren't that important
 
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1000-2000iu of D3 is almost useless. Get something with at least 4-5k, 10k would be ideal.
 
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1000-2000iu of D3 is almost useless. Get something with at least 4-5k, 10k would be ideal.
I get lots of sun, 9 months is summer, during winter I up it, I also drink like 2 l of milk a day
 
Beacuse my body still has AT LEAST 5 years of growth so I'm not tryna stop natural production so soon :feelsuhh:
Take hgh then no test cjc and ipa won't do shit trust me u will waste ur money
 
Beacuse my body still has AT LEAST 5 years of growth so I'm not tryna stop natural production so soon :feelsuhh:
Secondly u are the retard for taking these dumbass supplements they won't do fucking shit
 
Take hgh then no test cjc and ipa won't do shit trust me u will waste ur money
That's what I want, prob just cjc and marpe only things for "teen hardmaxx", but I'll just get a lefort 6-7 when in like 20 or smthn
 
Secondly u are the retard for taking these dumbass supplements they won't do fucking shit
I'm a deficient in a bunch from bloodtest, secondly. I don't give a fuck, if one of these things gives me a mm of height I'm happy. I honestly don't give af,
 
Im 15 years old, Tanner stage 3, bone age around 13. I want to optimize natural growth hormone and IGF-1 pulses. I currently take

L-Arginine 500–1000 mg per capsule

L-Lysine 500 mg per capsule

L-Tyrosine 500 mg per capsule

Bovine Colostrum 300–500 mg per capsule

L-Ornithine 500 mg per capsule

Gelatin + Glycine 500–1000 mg per capsule

Melatonin 0.5–3 mg per tablet

Rhodiola Rosea 250–500 mg per capsule (~3% rosavins)

Zinc 20–30 mg per capsule

Magnesium 200–400 mg per capsule

Vitamin D3 1000–2000 IU + K2 100 mcg per capsule

Ashwagandha 300–600 mg per capsule


What time should I take at, which ones do I have to cycle and Wich ones do I have to skip (for example not working out this day) yes I know this is all bullshit nigger cope but I'm not trying to hop on Test or fucking hgh, when the time comes I will.
Chat gpt
 
Yes I used it to help me get doses but this is me you fuck iqlet, can you brain not process this?
I’m saying ask chat gpt to help you find a schedule and keep talking to it to adjust to a time frame that works for you that you can follow daily
 
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I’m saying ask chat gpt to help you find a schedule and keep talking to it to adjust to a time frame that works for you that you can follow daily
Initial play but, when I ask it would give random times and allways change it's time even when I made it deep research, that's why I went here
 
I'm a deficient in a bunch from bloodtest, secondly. I don't give a fuck, if one of these things gives me a mm of height I'm happy. I honestly don't give af,
So why don't u ask the doctors of is some of this what the doctors gave u I doubt they gave u most of the stuff
 
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So why don't u ask the doctors of is some of this what the doctors gave u I doubt they gave u most of the stuff
Bro these doctors doctors near me are sub-3 anti peptide, anti fucking anything. They don't even want to recommend men MARPE, I did my own research. I know these supplements aren't as good as injections but I can't take that rn.
 
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Im 15 years old, Tanner stage 3, bone age around 13. I want to optimize natural growth hormone and IGF-1 pulses. I currently take

L-Arginine 500–1000 mg per capsule

L-Lysine 500 mg per capsule

L-Tyrosine 500 mg per capsule

Bovine Colostrum 300–500 mg per capsule

L-Ornithine 500 mg per capsule

Gelatin + Glycine 500–1000 mg per capsule

Melatonin 0.5–3 mg per tablet

Rhodiola Rosea 250–500 mg per capsule (~3% rosavins)

Zinc 20–30 mg per capsule

Magnesium 200–400 mg per capsule

Vitamin D3 1000–2000 IU + K2 100 mcg per capsule

Ashwagandha 300–600 mg per capsule


What time should I take at, which ones do I have to cycle and Wich ones do I have to skip (for example not working out this day) yes I know this is all bullshit nigger cope but I'm not trying to hop on Test or fucking hgh, when the time comes I will.
I mean you can i try supplements i did too not really worth it but just dont dont take zinc and magnesium together because the one rejects the other ro sum like that take them like 8 hours apart. The rest idunno
 
Im 15 years old, Tanner stage 3, bone age around 13. I want to optimize natural growth hormone and IGF-1 pulses. I currently take

L-Arginine 500–1000 mg per capsule

L-Lysine 500 mg per capsule

L-Tyrosine 500 mg per capsule

Bovine Colostrum 300–500 mg per capsule

L-Ornithine 500 mg per capsule

Gelatin + Glycine 500–1000 mg per capsule

Melatonin 0.5–3 mg per tablet

Rhodiola Rosea 250–500 mg per capsule (~3% rosavins)

Zinc 20–30 mg per capsule

Magnesium 200–400 mg per capsule

Vitamin D3 1000–2000 IU + K2 100 mcg per capsule

Ashwagandha 300–600 mg per capsule


What time should I take at, which ones do I have to cycle and Wich ones do I have to skip (for example not working out this day) yes I know this is all bullshit nigger cope but I'm not trying to hop on Test or fucking hgh, when the time comes I will.
Take more vitamin d3
 
Im 15 years old, Tanner stage 3, bone age around 13. I want to optimize natural growth hormone and IGF-1 pulses. I currently take

L-Arginine 500–1000 mg per capsule

L-Lysine 500 mg per capsule

L-Tyrosine 500 mg per capsule

Bovine Colostrum 300–500 mg per capsule

L-Ornithine 500 mg per capsule

Gelatin + Glycine 500–1000 mg per capsule

Melatonin 0.5–3 mg per tablet

Rhodiola Rosea 250–500 mg per capsule (~3% rosavins)

Zinc 20–30 mg per capsule

Magnesium 200–400 mg per capsule

Vitamin D3 1000–2000 IU + K2 100 mcg per capsule

Ashwagandha 300–600 mg per capsule


What time should I take at, which ones do I have to cycle and Wich ones do I have to skip (for example not working out this day) yes I know this is all bullshit nigger cope but I'm not trying to hop on Test or fucking hgh, when the time comes I will.
list all of ur supplements to chatgpt and ask it when to take each
 
Bro these doctors doctors near me are sub-3 anti peptide, anti fucking anything. They don't even want to recommend men MARPE, I did my own research. I know these supplements aren't as good as injections but I can't take that rn.
jews brainwashed their mind to reduce competition
 
Don’t waste your money on cope supplements and just pin gh
 
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Mirin bro,keep saving don’t waste ur money or stupid supplements
I'm pubertymaxxing for now, all my facial bones aren't fused yet, so I'm mewing 24/7, and making sure all my micro-nutrients are in check (and many other things obviously:feelsyay: ). Money is definitely not a problem for my family; my parents are paying for about 90% of all of this. I'm also getting a SPE and maybe enclo.
 
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Don’t waste your money on cope supplements and just pin gh
Saying supplements are cope is an uneducated take. Many people don't receive the essential nutrients they need from diet alone, be that vitamin D in winter or B12, and supplementation directly corrects those deficiencies.Its not a psychological trick or brainwashing, its medicine. Some supplements such as omega 3s for heart health or creatine for muscle and brain performance, have a significant backing of science. Supplements are normally taken to augment proper diet and lifestyle, not replace it entirely. Using them to optimize performance or rectify deficiencies proactively and evidence driven doesnt mean one is coping.
 
I'm pubertymaxxing for now, all my facial bones aren't fused yet, so I'm mewing 24/7, and making sure all my micro-nutrients are in check (and many other things obviously:feelsyay: ). Money is definitely not a problem for my family; my parents are paying for about 90% of all of this. I'm also getting a SPE and maybe enclo.
Good shit brah, I wish my parents would pay😭, but the only thing I’d say is just run test instead of enclo
 
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Good shit brah, I wish my parents would pay😭, but the only thing I’d say is just run test instead of enclo
BRO TEST:forcedsmile:, nigga I'm not trying to die at 40, bro cutting off production AT MY RIPE AGE, and it hurts like a bitch
 
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BRO TEST:forcedsmile:, nigga I'm not trying to die at 40, bro cutting off production AT MY RIPE AGE, and it hurts like a bitch
Do a bit of research, it’s not like you taking tren, test is really safe if your not a retard and pct is pretty straight forward
 
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Good shit brah, I wish my parents would pay😭, but the only thing I’d say is just run test instead of enclo
They obv don't support this but dont know any of this, i just say im defficent for the supplements, i said how im really short and stuff and so was my dad as a kid so he has empathy, he said we will go to cancun and we can bribe a doctor to get it:lul:, for the SPE i told how i "have a deviated septum, cant fit my tongue on the roof of my mouth... and for enclo i will not sleep, not eat and jerk off in the doctor's bathroom so i will be at a all time low of test during my blood test.
 
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Do a bit of research, it’s not like you taking tren, test is really safe if your not a retard and pct is pretty straight forward
Yeah, I've done my fuckingresearchh, AND IT'S DEFINITELY NOT FUCKING WORTHIT.T I can give you 50+ sites of how bad it is for me, I'm Tanner stage 3.
 
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They obv don't support this but dont know any of this, i just say im defficent for the supplements, i said how im really short and stuff and so was my dad as a kid so he has empathy, he said we will go to cancun and we can bribe a doctor to get it:lul:, for the SPE i told how i "have a deviated septum, cant fit my tongue on the roof of my mouth... and for enclo i will not sleep, not eat and jerk off in the doctor's bathroom so i will be at a all time low of test during my blood test.
Mirin bro, but doc isn’t gonna perceive u enclo or test, I hope you mean u gon show ur parents u got low test and bring up enclo
 
Yeah, I've done my fuckingresearchh, AND IT'S DEFINITELY NOT FUCKING WORTHIT.T I can give you 50+ sites of how bad it is for me, I'm Tanner stage 3.
Alr man do wtv u want
 
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Mirin bro, but doc isn’t gonna perceive u enclo or test, I hope you mean u gon show ur parents u got low test and bring up enclo
IDK yet, im just securing the HGH for summer and then ill think about AI's, MK 66-7 or whtv
 
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I'm not even saying it like that, just the ROI for me is so shit + I have trypanophobia and apparently it hurts a lot
Damn, ig its better for you, and plus enclo isn’t shit test is just better
 
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