Timing for these supplements

[shmool]

Im 15 years old, Tanner stage 3, bone age around 13. I want to optimize natural growth hormone and IGF-1 pulses. I currently take

L-Arginine 500–1000 mg per capsule

L-Lysine 500 mg per capsule

L-Tyrosine 500 mg per capsule

Bovine Colostrum 300–500 mg per capsule

L-Ornithine 500 mg per capsule

Gelatin + Glycine 500–1000 mg per capsule

Melatonin 0.5–3 mg per tablet

Rhodiola Rosea 250–500 mg per capsule (~3% rosavins)

Zinc 20–30 mg per capsule

Magnesium 200–400 mg per capsule

Vitamin D3 1000–2000 IU + K2 100 mcg per capsule

Ashwagandha 300–600 mg per capsule


What time should I take at, which ones do I have to cycle and Wich ones do I have to skip (for example not working out this day) yes I know this is all bullshit nigger cope but I'm not trying to hop on Test or fucking hgh, when the time comes I will.

 

[dnrwarrior11]

bullshit nigger cope

holy buzz words

 

[muhammad18347]

Im 15 years old, Tanner stage 3, bone age around 13. I want to optimize natural growth hormone and IGF-1 pulses. I currently take

L-Arginine 500–1000 mg per capsule

L-Lysine 500 mg per capsule

L-Tyrosine 500 mg per capsule

Bovine Colostrum 300–500 mg per capsule

L-Ornithine 500 mg per capsule

Gelatin + Glycine 500–1000 mg per capsule

Melatonin 0.5–3 mg per tablet

Rhodiola Rosea 250–500 mg per capsule (~3% rosavins)

Zinc 20–30 mg per capsule

Magnesium 200–400 mg per capsule

Vitamin D3 1000–2000 IU + K2 100 mcg per capsule

Ashwagandha 300–600 mg per capsule


What time should I take at, which ones do I have to cycle and Wich ones do I have to skip (for example not working out this day) yes I know this is all bullshit nigger cope but I'm not trying to hop on Test or fucking hgh, when the time comes I will.

Just take it all at once and why not tesyt and hgh the stuff u listed aren't that important

 

[shmool]

Just take it all at once and why not tesyt and hgh the stuff u listed aren't that important

Beacuse my body still has AT LEAST 5 years of growth so I'm not tryna stop natural production so soon

 

[shmool]

holy buzz words

I'm on my period

 

[RS2025]

1000-2000iu of D3 is almost useless. Get something with at least 4-5k, 10k would be ideal.

 

[shmool]

1000-2000iu of D3 is almost useless. Get something with at least 4-5k, 10k would be ideal.

I get lots of sun, 9 months is summer, during winter I up it, I also drink like 2 l of milk a day

 

[shmool]

1000-2000iu of D3 is almost useless. Get something with at least 4-5k, 10k would be ideal.

Joined yesterday , good luck

 

[RS2025]

I get lots of sun, 9 months is summer, during winter I up it, I also drink like 2 l of milk a day

That’s good then

Joined yesterday , good luck

Thanks ig

 

[muhammad18347]

Beacuse my body still has AT LEAST 5 years of growth so I'm not tryna stop natural production so soon

Take hgh then no test cjc and ipa won't do shit trust me u will waste ur money

 

[muhammad18347]

Beacuse my body still has AT LEAST 5 years of growth so I'm not tryna stop natural production so soon

Secondly u are the retard for taking these dumbass supplements they won't do fucking shit

 

[shmool]

Take hgh then no test cjc and ipa won't do shit trust me u will waste ur money

That's what I want, prob just cjc and marpe only things for "teen hardmaxx", but I'll just get a lefort 6-7 when in like 20 or smthn

 

[shmool]

Secondly u are the retard for taking these dumbass supplements they won't do fucking shit

I'm a deficient in a bunch from bloodtest, secondly. I don't give a fuck, if one of these things gives me a mm of height I'm happy. I honestly don't give af,

 

[Yeti]

Im 15 years old, Tanner stage 3, bone age around 13. I want to optimize natural growth hormone and IGF-1 pulses. I currently take

L-Arginine 500–1000 mg per capsule

L-Lysine 500 mg per capsule

L-Tyrosine 500 mg per capsule

Bovine Colostrum 300–500 mg per capsule

L-Ornithine 500 mg per capsule

Gelatin + Glycine 500–1000 mg per capsule

Melatonin 0.5–3 mg per tablet

Rhodiola Rosea 250–500 mg per capsule (~3% rosavins)

Zinc 20–30 mg per capsule

Magnesium 200–400 mg per capsule

Vitamin D3 1000–2000 IU + K2 100 mcg per capsule

Ashwagandha 300–600 mg per capsule


What time should I take at, which ones do I have to cycle and Wich ones do I have to skip (for example not working out this day) yes I know this is all bullshit nigger cope but I'm not trying to hop on Test or fucking hgh, when the time comes I will.

Chat gpt

 

[shmool]

Chat gpt

Yes I used it to help me get doses but this is me you fuck iqlet, can you brain not process this?

 

[Yeti]

Yes I used it to help me get doses but this is me you fuck iqlet, can you brain not process this?

I’m saying ask chat gpt to help you find a schedule and keep talking to it to adjust to a time frame that works for you that you can follow daily

 

[shmool]

I’m saying ask chat gpt to help you find a schedule and keep talking to it to adjust to a time frame that works for you that you can follow daily

Initial play but, when I ask it would give random times and allways change it's time even when I made it deep research, that's why I went here

 

[muhammad18347]

I'm a deficient in a bunch from bloodtest, secondly. I don't give a fuck, if one of these things gives me a mm of height I'm happy. I honestly don't give af,

So why don't u ask the doctors of is some of this what the doctors gave u I doubt they gave u most of the stuff

 

[shmool]

So why don't u ask the doctors of is some of this what the doctors gave u I doubt they gave u most of the stuff

Bro these doctors doctors near me are sub-3 anti peptide, anti fucking anything. They don't even want to recommend men MARPE, I did my own research. I know these supplements aren't as good as injections but I can't take that rn.