Tips for avoiding cheat meals

[TGUN.]

I’m starting the cut to 12% bf tmr. Any tips on how big my deficit should be, and also how to deal with hunger naturally.

 

[ICL]

glp1 agonists

 

[3amwalk]

if you dont gaf just use nicotine tbf

helped me a ton when cutting

 

[fgfr3]

glp1 agonists

bro whys the forehead bigger than the entire face

 

[mrplee1]

stimulants

 

[ICL]

bro whys the forehead bigger than the entire face

No clue lol, it's not me anyway

 

[TGUN.]

No clue lol, it's not me anyway

He’s so ugly

 

[HtnceI]

Watch PSL god edits when you feel like cheating, trust me, mark as solution

 

[TGUN.]

Watch PSL god edits when you feel like cheating, trust me, mark as solution

Honestly bro even if ur joking actually might work

 

[HtnceI]

Honestly bro even if ur joking actually might work

No i wasnt it works for me

 

[TGUN.]

Watch PSL god edits when you feel like cheating, trust me, mark as solution

But what if diiets cope. Psl gods don’t care about what they eat so it would make me feel worse

 

[ICL]

He’s so ugly

I couldn't care less

 

[HtnceI]

But what if diiets cope. Psl gods don’t care about what they eat so it would make me feel worse

Diet isnt cope, to have a developed face you need test at some point in your life, wether its in the womb, early life, childhood, or teenage years. You need horomones to develop properly. And diet increases test therefore its not direct cope

 

[TGUN.]

Diet isnt cope, to have a developed face you need test at some point in your life, wether its in the womb, early life, childhood, or teenage years. You need horomones to develop properly. And diet increases test therefore its not direct cope

Alright thanks for advice I genuinely think Ts will work

 

[jc0]

I’m starting the cut to 12% bf tmr. Any tips on how big my deficit should be, and also how to deal with hunger naturally.

eat high volume low calorie foods. abuse low calorie sauces and stuff, eat slowly, space your meals out, get busy so you dont have so much time to eat.


the most optimal calorie deficit should be mild as agressive cuts come at the cost of losing muscle aswell. if youre gymmaxxing just do a few hundred calorie deficit, train hard and to failure with high protein intake.

 

[TGUN.]

eat high volume low calorie foods. abuse low calorie sauces and stuff, eat slowly, space your meals out, get busy so you dont have so much time to eat.


the most optimal calorie deficit should be mild as agressive cuts come at the cost of losing muscle aswell. if youre gymmaxxing just do a few hundred calorie deficit, train hard and to failure with high protein intake.

Ok thanks bro

 

[toothbrush]

I’m starting the cut to 12% bf tmr. Any tips on how big my deficit should be, and also how to deal with hunger naturally.

Pin reta lol