Tips for chronic insomnia

ascend_forget

ascend_forget

Iron
Joined
Mar 18, 2026
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Getting insane insomnia to the point where it literally feels like I haven't slept for days I'm alr on melatonin 5htp ltheanine magnesium glycinate. I sweat to God I be wakin up every 20 min I can't study for shit and don't have energy any tips I ordered zopiclone hopefully it works
 

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