tips on starving/eating very little

[Mads_Mikkelsen]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

 

[Mads_Mikkelsen]

b

 

[user20266741]

Drink black coffee trust me

 

[RedDragonSlayer67]

Siberia slims and water

 

[Revan]

black coffe, yoghurt, maybe some drug like retatrutide if you really want to

 

[Jgns]

maybe check if theres smt up with ur stomach if it bothers u really badly cause it could lowkey be h.pylori

 

[Avocet]

im planning on eating like 300 cals per day

Why do you need to eat fucking 300 calories a day Jesus christ

 

[IQmaxxedCHAD]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

just eat like 1100 a day ull be fine for summer stiill have months 300 is not real

 

[TheGreatMountTai]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

300kcal a day is crazy, just do fasting at this point it will be better for your body than this extreme low kcal bullshit

 

[Mads_Mikkelsen]

Why do you need to eat fucking 300 calories a day Jesus christ

I mean its not that bad? Like 4 rice cakes a day is doable

 

[Mads_Mikkelsen]

black coffe, yoghurt, maybe some drug like retatrutide if you really want to

What abt nicotine wont that help also??

 

[lazerdim]

Tirza, snus or cigs and slam energy drinks

 

[Mads_Mikkelsen]

Tirza, snus or cigs and slam energy drinks

True but what is tirza?

 

[N1kolai]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

caffein

nicotin

water + electrolytes

 

[TGUN.]

You won’t stick to 300 calories lmao you’ll be done by day 2. Just eat in a deficit brah

 

[stonecold trucel]

just don't eat

 

[lazerdim]

True but what is tirza?

Tirzepatid look into it, misspelling from my side

 

[Mads_Mikkelsen]

Tirzepatid look into it, misspelling from my side

Aint got the money for that

 

[rudnic0]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

bro your gonna lose muscle not "chubbiness" just work out and eat healthy

 

[lazerdim]

Aint got the money for that

Then just nic, energy drinks, coffee and lots of water, but I’d recommend just being in a deficit since you’re not going to have any energy otherwise and faint every hour

 

[Mads_Mikkelsen]

Then just nic, energy drinks, coffee and lots of water, but I’d recommend just being in a deficit since you’re not going to have any energy otherwise and faint every hour

I mean i dont faint from fasting? and ive done that for 2 days and more

 

[lazerdim]

I mean i dont faint from fasting? and ive done that for 2 days and more

Well done then just blast caffeine and nic and for dinner eat vitamins

 

[Mads_Mikkelsen]

Well done then just blast caffeine and nic and for dinner eat vitamins

What vitamins?

 

[Revan]

What abt nicotine wont that help also??

yeah, you might also throw up which might be good

 

[Mads_Mikkelsen]

Bro your gonna lose muscle not "chubbiness" just work out and eat healthy

I dont think eating healthy will help in like 2 months tho

 

[TGUN.]

I dont think eating healthy will help in like 2 months tho

Nigga what are u talking about u can lose lots of fat in a deficit for 2 months

 

[enlightful]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

Semaglutide

 

[mrplee1]

post physique. also dont

 

[SickendExistence]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

Stimulants

 

[improve_daily]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

Caffeine, nicotine and low cal foods

 

[OSMkn]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

nicotine personally cigarettes and snus helped me a lot

 

[Mads_Mikkelsen]

nicotine personally cigarettes and snus helped me a lot

yeah me too. except snus makes me throw up. (which i guess could be good for cutting)

 

[gytas1]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

Do 600 kcal, way easier

 

[TGUN.]

300 calories!?

Nigga ur gonna die, you also won’t be able to do it

 

[Mads_Mikkelsen]

Do 600 kcal, way easier

yeah i changed to 800 after like 2 weeks of 300 since its basically impossible for my parents not to notice and its fucking hard

 

[AestheticsHell]

Search up "snake diet snake juice recipe", it's basically an electrolyte drink that is meant to make fasting easier. In the new recipe Cole also adds sugar to it, so you could add some kind of artificial flavoring and ~100g of pure white sugar to keep your energy levels up.
Also:

• Coffee
• 50k+ steps a day, literally spend the entire day walking while listening to audiobooks and drinking SNAKE JUICE
• Cigarettes if you're of age
• 1 big zero calorie salad a day so you don't completely ruin your gut

I guess you can push it to a week or more this way
Gotta NUKE that scale

 

[fantamaxxer]

dm when you became femboy

 

[Mads_Mikkelsen]

dm when you became femboy

Nga why did you rep ALL my replys here (not complaining) and yes ofcourse i will

 

[lurking00214]

unless you're a girl in 2009 trying to be the skinniest thing ever

DO NOT DO THIS

Starving is for weak estrogenic faggots, you are trying to get nice and light so daddy can pick u up and fuck you is all i am reading, you fucking faggot

eat in a normal deficit and lift some weights. Bitch ass nigga

 

[moliuny]

300 cals

Anything but autophagy and/or reta/tirze/sema
Dr. Yoshinori Ohsumi would be really mad at you

A Comprehensive Review of Autophagy and Its Various Roles in Infectious, Non-Infectious, and Lifestyle Diseases: Current Knowledge and Prospects for Disease Prevention, Novel Drug Design, and Therapy - PMC

Autophagy (self-eating) is a conserved cellular degradation process that plays important roles in maintaining homeostasis and preventing nutritional, metabolic, and infection-mediated stresses. Autophagy dysfunction can have various pathological ...

pmc.ncbi.nlm.nih.gov

Autophagy: cellular and molecular mechanisms - PMC

Autophagy is a self-degradative process that is important for balancing sources of energy at critical times in development and in response to nutrient stress. Autophagy also plays a housekeeping role in removing misfolded or aggregated proteins, ...

pmc.ncbi.nlm.nih.gov

i get easily irritated when i dont eat and how do i fight the hunger

You are addicted boyo Food isnt supposed to be something u take to feel good, food's only role is give you nutrition.
Just resist the craving and then life will get better, also, pay real attention to ur current height, bone age and age because aggressive kcal cuts like this can cause stunt growth

Food Addiction - PMC

In this review, we aim to draw a connection between drug addiction and overconsumption of highly palatable food (OHPF) by discussing common behaviors and neurochemical pathways shared by these two states. OHPF can stimulate reward pathways in the ...

pmc.ncbi.nlm.nih.gov

Early and Long-term Consequences of Nutritional Stunting: From Childhood to Adulthood - PMC

Linear growth failure (stunting) in childhood is the most prevalent form of undernutrition globally. The debate continues as to whether children who become stunted before age 24 months can catch up in growth and cognitive functions later in their ...

pmc.ncbi.nlm.nih.gov

 

[Mads_Mikkelsen]

unless you're a girl in 2009 trying to be the skinniest thing ever

DO NOT DO THIS

Starving is for weak estrogenic faggots, you are trying to get nice and light so daddy can pick u up and fuck you is all i am reading, you fucking faggot

eat in a normal deficit and lift some weights. Bitch ass nigga

Why are you SO mad all the fucking time bro

 

[oxiwoxi]

Drink water till you want to vomit

 

[Truebloatcel]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

Best way is to obsess over how u look every minute of the day and think just about how u deserve ts

 

[Diddihippi09]

im planning on eating like 300 cals per day for some time just to lose some chubbiness before summer. The problem is i get easily irritated when i dont eat and how do i fight the hunger?

Dont do it the dumb way to fast way

 

[Mads_Mikkelsen]

post physique. also dont

https://cdn.discordapp.com/attachments/1383544724920602756/1520492294585843772/Screenshot_20260627_201327.jpg?ex=6a41644c&is=6a4012cc&hm=7bf75a16d7a604be790c6800fcaef5d461e79215c6cccef976c20ab020086de3&

 

[Mansur]

Salad

 

[Whoever]

The problem is i get easily irritated when i dont eat

Props for admitting this but holy fat fuck bro

 

[presxzn]

Malnourishing your self and having your user as primal doesn’t go togheter

 

[Mads_Mikkelsen]

Malnourishing your self and having your user as primal doesn’t go togheter

i want to change it but im lwk saving up for pharmaceuticals

 

[_Zygomatic_]

vape or smoke cigarettes the models all do that for a reason when i want to cut down a lot i use hella vapes and smokes it suppresses appetite and reduces taste bud sensitivity