Qattoush
Iron
- Joined
- Feb 23, 2026
- Posts
- 40
- Reputation
- 13
Best supplements for a 16 year old thats still growing and is willing to be consistent on the supplements
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I mean like zinc,magnesiumNatural supplements wont do shit, dont fall for some ashwagandha cope lmao
zinc, mag, d3+k2,I mean like zinc,magnesium
They're needed for development, wymBro theyre cope for height![]()
Needed, yes, dont contribute to height thoThey're needed for development, wym
I know manGoogle is great