It's definitely not hard to lose with self-control (that many normies don't have) but it does make a noticeable difference.
lets see your face then
Copy and paste thread
Okay then post your face here, you only pm people for your face reveal just post it here
do you you think I care?
Nahh I’ve seen this before even you know it
Okay he mogs you no need to defend yourself it just proves my point
it proves if u looked better then timothee u would just fucking prove me wrong or bare minimum have ur own rating thread
Don’t argue with retards on forum bro
how do you do this body fat % calculation based on weight gain
He still looks good. The moustache looks like shit on someone with a neotenous face.
I think the lighting and hairstyles alone don't make it a fair comparison.
Don’t think so tbh, anyone who gains fat goes from good looking to dead average or less.
only the first guy has bonemass, delon is gl because of "prettyboy archetype".
Damn so if you're young, say 18-20, u need to be having a sixpack without flexing or just skin and bones to have a lean face.
my eyes you dumbass.
6 pack abs or it’s over. Foids treat leanness like a whole feature in of itself.
Legit, i’m 6-7kg up rn and dieting back down with GLP1. Went from getting approached in clubs all the time to me not wanting to go out.
you still don’t get it do you you retards?
This dude looks like a rat
Do you need such drugs (I understand something like ozempic) to shed that fat? I'm just off booze mostly, and stopped eating shitty carbohydrates (bread etc), mostly eating chicken breasts / steaks / eggs basically "low carb" and it's working like 3kg less of me after only 2,5 weeks / yeah it's crazy difference like when in my top form being like 77-78 kg is having actual pretty face (although not SUPER MEGA LEAN), and no bloated stomach (can wear my best t-shirts and stuff), when at the height of shitty looks - ~84-86 kg it's getting borderline "fat" and I lost like 80% of my appeal, it's crazy how 6-8kg is life or death difference
A lot of that 3kg is going to be water. Since carboHYDRATES retain water along with them. I use a GLP1 because I like to cut aggressive. That means 1200 calories for around 4-6 weeks tops. Means a 1500 calorie + daily deficit for me. I strength train daily and eat 180g protein as well. No carbs, rest fats. Works well to get done with cutting as soon as possible to I can get back to maintenance much after. Also daily progress mogs and is hella motivating. A GLP1 has no sides apart from nukes apatite (at least for me) so I can see no reason not to use. I’m not a fan of mike but this video he is correct imo.
brutal…
effort is the fruit of life
Some girl at my school said I was like a femboy stuck inside a boxer's body (her interpretation probably thinks that someone who is jacked is a boxer). I used to be twink like but i ascended.
weight loss doesn't take a huge amount of effort. i don't see why you'd rely on a glp1 to lose 10lbs. though maybe the majority of people feel differently about fat loss.
that's great to hear. i don't think i could've done something like that lol. props
just ran CTRL+F on my post
ngl he is probably eating like shit bloating him on top of the gain
lean is life
![jai91002**]+jjs](/data/avatars/s/42/42336.jpg?1755677930){kind=avatar}
