Meh can get rid of that in 2 months tops tbh, but yeah decent amount. more like 1.5 months of dieting.
It's definitely not hard to lose with self-control (that many normies don't have) but it does make a noticeable difference.
GLP-1 or death tbh. JFL at self control and will power then you can do it effortlessly.
You’ve never seen me bud.still mogs u
lets see your face then
Copy and paste thread
where’s the other one? I just made this.
i don’t care for your opinion, i’ve never been rated below htn/cl.
Okay then post your face here, you only pm people for your face reveal just post it here
do you you think I care?
Nahh I’ve seen this before even you know it
Okay he mogs you no need to defend yourself it just proves my point
Proves absolutely nothing.
it proves if u looked better then timothee u would just fucking prove me wrong or bare minimum have ur own rating thread
Don’t argue with retards on forum bro
how do you do this body fat % calculation based on weight gain
He still looks good. The moustache looks like shit on someone with a neotenous face.
(increase in body weight or fat mass division by total body weight) *100
looks dead average to me. Even if i take off the moustache. Looked infinitely better before the gain.
I think the lighting and hairstyles alone don't make it a fair comparison.
Don’t think so tbh, anyone who gains fat goes from good looking to dead average or less.
Low asf tbh, timothee weights legit 120lbs there.
only the first guy has bonemass, delon is gl because of "prettyboy archetype".
What makes you say one person has bone mass and the other doesn’t? Facial definition if the indication of bone mass, if you get to 8% a boneless person still won’t have any facial definition.
Damn so if you're young, say 18-20, u need to be having a sixpack without flexing or just skin and bones to have a lean face.
my eyes you dumbass.
blud they both have defined faces jfl.
6 pack abs or it’s over. Foids treat leanness like a whole feature in of itself.
Legit, i’m 6-7kg up rn and dieting back down with GLP1. Went from getting approached in clubs all the time to me not wanting to go out.
you still don’t get it do you you retards?
This dude looks like a rat
Do you need such drugs (I understand something like ozempic) to shed that fat? I'm just off booze mostly, and stopped eating shitty carbohydrates (bread etc), mostly eating chicken breasts / steaks / eggs basically "low carb" and it's working like 3kg less of me after only 2,5 weeks / yeah it's crazy difference like when in my top form being like 77-78 kg is having actual pretty face (although not SUPER MEGA LEAN), and no bloated stomach (can wear my best t-shirts and stuff), when at the height of shitty looks - ~84-86 kg it's getting borderline "fat" and I lost like 80% of my appeal, it's crazy how 6-8kg is life or death difference
A lot of that 3kg is going to be water. Since carboHYDRATES retain water along with them. I use a GLP1 because I like to cut aggressive. That means 1200 calories for around 4-6 weeks tops. Means a 1500 calorie + daily deficit for me. I strength train daily and eat 180g protein as well. No carbs, rest fats. Works well to get done with cutting as soon as possible to I can get back to maintenance much after. Also daily progress mogs and is hella motivating. A GLP1 has no sides apart from nukes apatite (at least for me) so I can see no reason not to use. I’m not a fan of mike but this video he is correct imo.
Also works, whatever floats your boat.
I never got shit prescribed. I bought the raw powder and inject once a week until i’m done cutting. Not expensive either, cost me £30
so? if anything at the same weight he would look more defined due to the fact fat pads shrink as you age.
brutal…
effort is the fruit of life
