ULTIMATE CCW ROTATION GUIDE 2026 – How to Actually Get Counterclockwise Rotation (Natural + Surgery) | Longfacecels & Recessedcels GTFIH

itsneverover:)

itsneverover:)

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NATURAL METHODS (softmax – no medical gear, just grind)
BE CAREFUL WITH BELT PULLING!!

  1. Belt Pulling Strongest natural technique for CCW. Belt high on the back of your head, bite down hard on it (mouthpiece optional), pull up and slightly forward with chin tuck. 20-40 mins daily. Maxilla gets squeezed upward, mandible comes forward. Forum consensus: fastest visible changes if consistent. Some oldcels report solid midface fill and chin projection. Warning: risky if done wrong - can fuck teeth or jaw, so start light.
  2. Thumb Pulling Thumbs behind upper teeth, pull maxilla upward + forward. 10-15 mins, 2-3x a day. Mainly widens palate but some report minor CCW support when combined with other pulling.
  3. Towel Pulling Same idea as belt – towel instead of belt, pull from behind head. Used as cheaper/free alternative. Oldcels say it works similar to belt for upward force.
  4. Chewing with Front Teeth / Premolars (not molars) Chew mainly on front teeth or premolars (mastic gum or falim). Upward force on the front of maxilla = CCW rotation + better under-eye support. Molars = CW (makes face longer). Multiple threads with side profile changes from this alone.
  5. Light Temporalis Clenching (short pulses)Clench with temporalis (not masseters). Put thumbs on masseters, index fingers on temples – feel the right muscle fire. Short pulses only, no grinding. Helps internal rotation and upward pull on cranial base.
  6. Mouthguard for CCW Custom or basic mouthguard worn to guide bite and create upward force on anterior maxilla. Old theory from 2022 threads - some say it helps rotation when combined with chewing.
Youngcels can stack these for 2-5 mm visible change in 6-18 months. Oldcels - slower, but still some gains if you go hard every day.

HARDMAXX METHODS
  1. Posterior Intrusion via TADS (Temporary Anchorage Devices)The single most powerful non-surgical CCW method after puberty according to detailed oldcel reports. Miniscrews placed near molars + intrusive elastics/coil springs pull back teeth upward into bone. Posterior height drops → mandible rotates up and forward. 2-4 mm intrusion = 3-6° mandibular plane change + 3-8 mm chin projection WITHOUT surgery. Done by ortho, not DIY.
  2. MSE + Facemask (or reverse pull headgear)Palate expansion with MSE + forward/upward pull from facemask. Some threads say it can induce CCW when timed right during late growth. Not pure rotation but helps overall forward + upward movement.
  3. Surgical CCW Rotation (Bimax)LeFort I + BSSO with CCW. Surgeon does posterior impaction (remove bone from back of maxilla) or anterior downgraft so whole complex rotates CCW. Mandible advances more and up. Massive chin projection (+8-15 mm effective), shorter midface, fixed airway. Go to a surgeon who actually knows aesthetics and CCW (not just bite fix). Get ceph + 3D CT first. Expensive, 3-4 months recovery, but delivers what natural can’t:eek:.
 
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  • JFL
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bvmp
 
Why are we writing threads with AI
 
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soooo muchhhhh waterrrrrrrrrrrrrrr
 
5OuttaTen said:
Why are we posting it then babes
Click to expand...
1775581020210
 
itsneverover:) said:
NATURAL METHODS (softmax – no medical gear, just grind)
BE CAREFUL WITH BELT PULLING!!

  1. Belt Pulling Strongest natural technique for CCW. Belt high on the back of your head, bite down hard on it (mouthpiece optional), pull up and slightly forward with chin tuck. 20-40 mins daily. Maxilla gets squeezed upward, mandible comes forward. Forum consensus: fastest visible changes if consistent. Some oldcels report solid midface fill and chin projection. Warning: risky if done wrong - can fuck teeth or jaw, so start light.
  2. Thumb Pulling Thumbs behind upper teeth, pull maxilla upward + forward. 10-15 mins, 2-3x a day. Mainly widens palate but some report minor CCW support when combined with other pulling.
  3. Towel Pulling Same idea as belt – towel instead of belt, pull from behind head. Used as cheaper/free alternative. Oldcels say it works similar to belt for upward force.
  4. Chewing with Front Teeth / Premolars (not molars) Chew mainly on front teeth or premolars (mastic gum or falim). Upward force on the front of maxilla = CCW rotation + better under-eye support. Molars = CW (makes face longer). Multiple threads with side profile changes from this alone.
  5. Light Temporalis Clenching (short pulses)Clench with temporalis (not masseters). Put thumbs on masseters, index fingers on temples – feel the right muscle fire. Short pulses only, no grinding. Helps internal rotation and upward pull on cranial base.
  6. Mouthguard for CCW Custom or basic mouthguard worn to guide bite and create upward force on anterior maxilla. Old theory from 2022 threads - some say it helps rotation when combined with chewing.
Youngcels can stack these for 2-5 mm visible change in 6-18 months. Oldcels - slower, but still some gains if you go hard every day.

HARDMAXX METHODS
  1. Posterior Intrusion via TADS (Temporary Anchorage Devices)The single most powerful non-surgical CCW method after puberty according to detailed oldcel reports. Miniscrews placed near molars + intrusive elastics/coil springs pull back teeth upward into bone. Posterior height drops → mandible rotates up and forward. 2-4 mm intrusion = 3-6° mandibular plane change + 3-8 mm chin projection WITHOUT surgery. Done by ortho, not DIY.
  2. MSE + Facemask (or reverse pull headgear)Palate expansion with MSE + forward/upward pull from facemask. Some threads say it can induce CCW when timed right during late growth. Not pure rotation but helps overall forward + upward movement.
  3. Surgical CCW Rotation (Bimax)LeFort I + BSSO with CCW. Surgeon does posterior impaction (remove bone from back of maxilla) or anterior downgraft so whole complex rotates CCW. Mandible advances more and up. Massive chin projection (+8-15 mm effective), shorter midface, fixed airway. Go to a surgeon who actually knows aesthetics and CCW (not just bite fix). Get ceph + 3D CT first. Expensive, 3-4 months recovery, but delivers what natural can’t:eek:.
Click to expand...
are there anymore detailed threads on the "belt-pulling" that you can rec?
 
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5OuttaTen said:
looksmax.org

How do I stop doing this ?

I had promised myself last year that I would stay on No Fap for 365 days in 2026 but unfortunately I couldn't keep my promise. I have nut five times in twenty one days already. I feel pathetic being addicted to this evil. I know my dopamine receptors are damaged badly but I just want to stop...
looksmax.org looksmax.org
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damn low blow
 
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good thread my g
 
100% AI detected jfl
 
Thumb pull and Marpe gives cw rotation not ccw
 
DioshBRS said:
Common knowledge and it's towel biting which ruins your teeth, and thumbpulling which is ultimate copium
Click to expand...
if u do it wrong then it will ruin your teeth,just spam whatever u can or hardmaxx bhai
 
First time ive seen someone mention posterior intrusion. I personally was planning on getting this soon
 
Does beltpulling have any effects outside of puberty?
 
Does it still work at 18?
 
itsneverover:) said:
NATURAL METHODS (softmax – no medical gear, just grind)
BE CAREFUL WITH BELT PULLING!!

  1. Belt Pulling Strongest natural technique for CCW. Belt high on the back of your head, bite down hard on it (mouthpiece optional), pull up and slightly forward with chin tuck. 20-40 mins daily. Maxilla gets squeezed upward, mandible comes forward. Forum consensus: fastest visible changes if consistent. Some oldcels report solid midface fill and chin projection. Warning: risky if done wrong - can fuck teeth or jaw, so start light.
  2. Thumb Pulling Thumbs behind upper teeth, pull maxilla upward + forward. 10-15 mins, 2-3x a day. Mainly widens palate but some report minor CCW support when combined with other pulling.
  3. Towel Pulling Same idea as belt – towel instead of belt, pull from behind head. Used as cheaper/free alternative. Oldcels say it works similar to belt for upward force.
  4. Chewing with Front Teeth / Premolars (not molars) Chew mainly on front teeth or premolars (mastic gum or falim). Upward force on the front of maxilla = CCW rotation + better under-eye support. Molars = CW (makes face longer). Multiple threads with side profile changes from this alone.
  5. Light Temporalis Clenching (short pulses)Clench with temporalis (not masseters). Put thumbs on masseters, index fingers on temples – feel the right muscle fire. Short pulses only, no grinding. Helps internal rotation and upward pull on cranial base.
  6. Mouthguard for CCW Custom or basic mouthguard worn to guide bite and create upward force on anterior maxilla. Old theory from 2022 threads - some say it helps rotation when combined with chewing.
Youngcels can stack these for 2-5 mm visible change in 6-18 months. Oldcels - slower, but still some gains if you go hard every day.

HARDMAXX METHODS
  1. Posterior Intrusion via TADS (Temporary Anchorage Devices)The single most powerful non-surgical CCW method after puberty according to detailed oldcel reports. Miniscrews placed near molars + intrusive elastics/coil springs pull back teeth upward into bone. Posterior height drops → mandible rotates up and forward. 2-4 mm intrusion = 3-6° mandibular plane change + 3-8 mm chin projection WITHOUT surgery. Done by ortho, not DIY.
  2. MSE + Facemask (or reverse pull headgear)Palate expansion with MSE + forward/upward pull from facemask. Some threads say it can induce CCW when timed right during late growth. Not pure rotation but helps overall forward + upward movement.
  3. Surgical CCW Rotation (Bimax)LeFort I + BSSO with CCW. Surgeon does posterior impaction (remove bone from back of maxilla) or anterior downgraft so whole complex rotates CCW. Mandible advances more and up. Massive chin projection (+8-15 mm effective), shorter midface, fixed airway. Go to a surgeon who actually knows aesthetics and CCW (not just bite fix). Get ceph + 3D CT first. Expensive, 3-4 months recovery, but delivers what natural can’t:eek:.
Click to expand...
Thumbpulling??? this isnt 2022, how much did oscar patel pay you?
 
Instead of belt/towel use exercise bands strung to pullup bar close to a wall, u can hook them up to the bar go into chin tuck position against wall and adjust the load of the band depending on how many times its wrapped around the bar. Personally haven't tried it but could be worth trying for a few months to see if any difference occurs.
 
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