ULTIMATE GUIDE: Different Stacks For Different Goals

Cranion

Cranion

roids or surgery is the only way
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Compound use without comprehension is pointless at best, and dangerous at worst. Below is a list of commonly desired effects, alongside a list of tools that deliver those effects. Some notes are added for clarification. All compounds can be stacked safely, but combining the same mechanism of action categories may be redundant.
The best options (for most users) are bold, italicized, and underlined. Example: HGH.

Acne​

Example stack: Daily testosterone pins, MT2, Tretinoin cream, (accutane if all else fails)

Appetite​

Example stack: Boldenone, GHRP-6

Anti-aging​

Example stack: FOX-04DRI, GHK-Cu, Humanin, NAD+

Anxiolytic (anti-anxiety)​

Example stack: Emoxypine succinate, Propranolol AM & PM, Selank, +Phenibut as needed

Blood pressure control​

Example stack: Cardio, Hydration, Tadalafil, Telmisartan

Cholesterol control​

Example stack: Cardio, Ezetimibe, Micronutrients

Cognition​


Energy​


Estrogen control​

Example stack: Aromasin, DIM

Fat loss​

Example stack: Reta, Cardarine, Clen, L-Carn, AOD

Fertility​

Example stack: Cardio, HCG, Micronutrients, Sleep

Hair / Nails / Skin​

Example stack: AHK-Cu, Glutathione, HGH, Microneedling 1x/wk, Minoxidil 6x/wk

Hair loss control​

Example stack: Microneedling 1x/wk, Minoxidil + CB-03-01 6x/wk, Dutasteride

Heart​

Example stack: Ezetimibe, Icosapent Ethyl (cholesterol control), Tadalafil, Telmisartan (blood pressure control)

Heart rate control​

Goal: 60-100bpm resting. Athletic individuals may have resting bpm as low as 40 (this is also healthy).
Example stack: Cardio, Nebivolol

Height​

Example stack: HGH, open growth plates, optimized nutrition
  • AI: Aromasin, Arimidex
    • Note: You are risking permanent, irreversible brain damage (memory/intelligence loss, inability to form and maintain healthy connections with other humans) if your E2 is held below 20pg/mL on bloodwork. Avoid AIs during developmental years unless your estradiol is abnormally high (30pg/mL+)
  • FGFR inhibitor: Erdafitinib
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage FGFR inhibitor use
  • GH: HGH, CJC-1295, Hexarelin, Ipamorelin, Tesamorelin, Sermorelin
  • Growth factor: IGF-1 LR3 / IGF-1 DES, MGF
  • PTH analogue: Teriparatide
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage PTH analogue use

Hunger​

Example stack: Boldenone, GHRP-6, MK-677

Immunity​

Example stack: Glutathione, Hydration, LL-37, Sleep

Injury prevention/recovery​

Example stack: BPC-157, HGH, KPV, TB-500

Insulin sensitivity / Glucose control​

Goal: hba1c 5.2 or lower on bloodwork and/or fasted blood glucose 70-85
Example stack: Berberine with carb-containing meals, Cardio, GLP, L-Carnitine

Kidneys​

Goal: eGFR w/ Cystatin-C on bloodwork in-range. Note: basic eGFR without Cystatin-C is inaccurate in men with above average muscle, training, and/or protein intake.
Example stack: Blood pressure control, Canagliflozin, Hydration

Liver​

Example stack: Glutathione, Livagen, Milk thistle, TUDCA

Lungs​

Example stack: Bronchogen, Cardarine, Chonluten Tadalafil

Memory​

Example stack: Dihexa, Nefiracetam

Mood​

Example stack: MT2, PE-22-28

Muscle​

Example stack: Test, EQ, Tren, HGH, IGF-1 LR3, Sdrol

Neuroprotection​

Example stack: Dihexa, Emoxypine Succinate, Semax AM, Epitalon PM, +Cerebro as needed

Sex​

Example stack: Dapoxetine, Tadalafil

Skincare​

Example stack: Throne GHK serum, HGH, THR001, THR002, THR004, Tretinoin
  • Anti-inflammatory: BPC-157, KPV
  • Cleanser: THR001 (face), Throne GHK charcoal soap (body)
  • Collagen: AHK-Cu, HGH, GHK-Cu
  • Moisturizer: THR002 (eye area), THR004 (all-purpose)
  • Retinoid: Retinol, Retinal, Tretinoin, Isotretinoin
  • Serum: Throne GHK serum, vitamin C serum
Optimal skincare routine structure:
  • Anytime: AHK-Cu, BPC, GHK-Cu, HGH, KPV, Throne GHK charcoal soap
  • Morning: 001 → 002 → Serums → 004 → sunscreen
  • Night: 001 → 002 → Serums → Retinoid, wait 10-20 minutes → 004

Sleep​

Example stack: Doxepin, DSIP, Epithalon
  • Crystagen
  • DORAs: Lemborexant
  • Doxepin, to stay asleep
  • DSIP, for sleep quality
  • Epitalon, for sleep quality
  • SR-9009, to reset circadian rhythm
  • Trazodone, to fall asleep


    Full credits goes towards Tanner tattered. This is from his guide so all credit goes to him it is very good and I posted it here to help all of the people out who maybe confused on what to take for certain things, this guide pretty much has everything you could possibly need. Tanner has one of the highest IQ's when it comes to compounds and is the guy for anything.

    Hope this gets BOTB just for spreading awareness of the things people need due to it being helpful <3
 
Last edited:
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Cranion said:
Compound use without comprehension is pointless at best, and dangerous at worst. Below is a list of commonly desired effects, alongside a list of tools that deliver those effects. Some notes are added for clarification. All compounds can be stacked safely, but combining the same mechanism of action categories may be redundant.
The best options (for most users) are bold, italicized, and underlined. Example: HGH.

Acne​

Example stack: Daily testosterone pins, MT2, Tretinoin cream, (accutane if all else fails)

Appetite​

Example stack: Boldenone, GHRP-6

Anti-aging​

Example stack: FOX-04DRI, GHK-Cu, Humanin, NAD+

Anxiolytic (anti-anxiety)​

Example stack: Emoxypine succinate, Propranolol AM & PM, Selank, +Phenibut as needed

Blood pressure control​

Example stack: Cardio, Hydration, Tadalafil, Telmisartan

Cholesterol control​

Example stack: Cardio, Ezetimibe, Micronutrients

Cognition​


Energy​


Estrogen control​

Example stack: Aromasin, DIM

Fat loss​

Example stack: Reta, Cardarine, Clen, L-Carn, AOD

Fertility​

Example stack: Cardio, HCG, Micronutrients, Sleep

Hair / Nails / Skin​

Example stack: AHK-Cu, Glutathione, HGH, Microneedling 1x/wk, Minoxidil 6x/wk

Hair loss control​

Example stack: Microneedling 1x/wk, Minoxidil + CB-03-01 6x/wk, Dutasteride

Heart​

Example stack: Ezetimibe, Icosapent Ethyl (cholesterol control), Tadalafil, Telmisartan (blood pressure control)

Heart rate control​

Goal: 60-100bpm resting. Athletic individuals may have resting bpm as low as 40 (this is also healthy).
Example stack: Cardio, Nebivolol

Height​

Example stack: HGH, open growth plates, optimized nutrition
  • AI: Aromasin, Arimidex
    • Note: You are risking permanent, irreversible brain damage (memory/intelligence loss, inability to form and maintain healthy connections with other humans) if your E2 is held below 20pg/mL on bloodwork. Avoid AIs during developmental years unless your estradiol is abnormally high (30pg/mL+)
  • FGFR inhibitor: Erdafitinib
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage FGFR inhibitor use
  • GH: HGH, CJC-1295, Hexarelin, Ipamorelin, Tesamorelin, Sermorelin
  • Growth factor: IGF-1 LR3 / IGF-1 DES, MGF
  • PTH analogue: Teriparatide
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage PTH analogue use

Hunger​

Example stack: Boldenone, GHRP-6, MK-677

Immunity​

Example stack: Glutathione, Hydration, LL-37, Sleep

Injury prevention/recovery​

Example stack: BPC-157, HGH, KPV, TB-500

Insulin sensitivity / Glucose control​

Goal: hba1c 5.2 or lower on bloodwork and/or fasted blood glucose 70-85
Example stack: Berberine with carb-containing meals, Cardio, GLP, L-Carnitine

Kidneys​

Goal: eGFR w/ Cystatin-C on bloodwork in-range. Note: basic eGFR without Cystatin-C is inaccurate in men with above average muscle, training, and/or protein intake.
Example stack: Blood pressure control, Canagliflozin, Hydration

Liver​

Example stack: Glutathione, Livagen, Milk thistle, TUDCA

Lungs​

Example stack: Bronchogen, Cardarine, Chonluten Tadalafil

Memory​

Example stack: Dihexa, Nefiracetam

Mood​

Example stack: MT2, PE-22-28

Muscle​

Example stack: Test, EQ, Tren, HGH, IGF-1 LR3, Sdrol

Neuroprotection​

Example stack: Dihexa, Emoxypine Succinate, Semax AM, Epitalon PM, +Cerebro as needed

Sex​

Example stack: Dapoxetine, Tadalafil

Skincare​

Example stack: Throne GHK serum, HGH, THR001, THR002, THR004, Tretinoin
  • Anti-inflammatory: BPC-157, KPV
  • Cleanser: THR001 (face), Throne GHK charcoal soap (body)
  • Collagen: AHK-Cu, HGH, GHK-Cu
  • Moisturizer: THR002 (eye area), THR004 (all-purpose)
  • Retinoid: Retinol, Retinal, Tretinoin, Isotretinoin
  • Serum: Throne GHK serum, vitamin C serum
Optimal skincare routine structure:
  • Anytime: AHK-Cu, BPC, GHK-Cu, HGH, KPV, Throne GHK charcoal soap
  • Morning: 001 → 002 → Serums → 004 → sunscreen
  • Night: 001 → 002 → Serums → Retinoid, wait 10-20 minutes → 004

Sleep​

Example stack: Doxepin, DSIP, Epithalon
  • Crystagen
  • DORAs: Lemborexant
  • Doxepin, to stay asleep
  • DSIP, for sleep quality
  • Epitalon, for sleep quality
  • SR-9009, to reset circadian rhythm
  • Trazodone, to fall asleep


    Full credits goes towards Tanner tattered. This is from his guide so all credit goes to him it is very good and I posted it here to help all of the people out who maybe confused on what to take for certain things, this guide pretty much has everything you could possibly need. Tanner has one of the highest IQ's when it comes to compounds and is the guy for anything.

    Hope this gets BOTB just for spreading awareness of the things people need due to it being helpful <3
Click to expand...
Botb worthy
 
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Cranion said:
Compound use without comprehension is pointless at best, and dangerous at worst. Below is a list of commonly desired effects, alongside a list of tools that deliver those effects. Some notes are added for clarification. All compounds can be stacked safely, but combining the same mechanism of action categories may be redundant.
The best options (for most users) are bold, italicized, and underlined. Example: HGH.

Acne​

Example stack: Daily testosterone pins, MT2, Tretinoin cream, (accutane if all else fails)

Appetite​

Example stack: Boldenone, GHRP-6

Anti-aging​

Example stack: FOX-04DRI, GHK-Cu, Humanin, NAD+

Anxiolytic (anti-anxiety)​

Example stack: Emoxypine succinate, Propranolol AM & PM, Selank, +Phenibut as needed

Blood pressure control​

Example stack: Cardio, Hydration, Tadalafil, Telmisartan

Cholesterol control​

Example stack: Cardio, Ezetimibe, Micronutrients

Cognition​


Energy​


Estrogen control​

Example stack: Aromasin, DIM

Fat loss​

Example stack: Reta, Cardarine, Clen, L-Carn, AOD

Fertility​

Example stack: Cardio, HCG, Micronutrients, Sleep

Hair / Nails / Skin​

Example stack: AHK-Cu, Glutathione, HGH, Microneedling 1x/wk, Minoxidil 6x/wk

Hair loss control​

Example stack: Microneedling 1x/wk, Minoxidil + CB-03-01 6x/wk, Dutasteride

Heart​

Example stack: Ezetimibe, Icosapent Ethyl (cholesterol control), Tadalafil, Telmisartan (blood pressure control)

Heart rate control​

Goal: 60-100bpm resting. Athletic individuals may have resting bpm as low as 40 (this is also healthy).
Example stack: Cardio, Nebivolol

Height​

Example stack: HGH, open growth plates, optimized nutrition
  • AI: Aromasin, Arimidex
    • Note: You are risking permanent, irreversible brain damage (memory/intelligence loss, inability to form and maintain healthy connections with other humans) if your E2 is held below 20pg/mL on bloodwork. Avoid AIs during developmental years unless your estradiol is abnormally high (30pg/mL+)
  • FGFR inhibitor: Erdafitinib
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage FGFR inhibitor use
  • GH: HGH, CJC-1295, Hexarelin, Ipamorelin, Tesamorelin, Sermorelin
  • Growth factor: IGF-1 LR3 / IGF-1 DES, MGF
  • PTH analogue: Teriparatide
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage PTH analogue use

Hunger​

Example stack: Boldenone, GHRP-6, MK-677

Immunity​

Example stack: Glutathione, Hydration, LL-37, Sleep

Injury prevention/recovery​

Example stack: BPC-157, HGH, KPV, TB-500

Insulin sensitivity / Glucose control​

Goal: hba1c 5.2 or lower on bloodwork and/or fasted blood glucose 70-85
Example stack: Berberine with carb-containing meals, Cardio, GLP, L-Carnitine

Kidneys​

Goal: eGFR w/ Cystatin-C on bloodwork in-range. Note: basic eGFR without Cystatin-C is inaccurate in men with above average muscle, training, and/or protein intake.
Example stack: Blood pressure control, Canagliflozin, Hydration

Liver​

Example stack: Glutathione, Livagen, Milk thistle, TUDCA

Lungs​

Example stack: Bronchogen, Cardarine, Chonluten Tadalafil

Memory​

Example stack: Dihexa, Nefiracetam

Mood​

Example stack: MT2, PE-22-28

Muscle​

Example stack: Test, EQ, Tren, HGH, IGF-1 LR3, Sdrol

Neuroprotection​

Example stack: Dihexa, Emoxypine Succinate, Semax AM, Epitalon PM, +Cerebro as needed

Sex​

Example stack: Dapoxetine, Tadalafil

Skincare​

Example stack: Throne GHK serum, HGH, THR001, THR002, THR004, Tretinoin
  • Anti-inflammatory: BPC-157, KPV
  • Cleanser: THR001 (face), Throne GHK charcoal soap (body)
  • Collagen: AHK-Cu, HGH, GHK-Cu
  • Moisturizer: THR002 (eye area), THR004 (all-purpose)
  • Retinoid: Retinol, Retinal, Tretinoin, Isotretinoin
  • Serum: Throne GHK serum, vitamin C serum
Optimal skincare routine structure:
  • Anytime: AHK-Cu, BPC, GHK-Cu, HGH, KPV, Throne GHK charcoal soap
  • Morning: 001 → 002 → Serums → 004 → sunscreen
  • Night: 001 → 002 → Serums → Retinoid, wait 10-20 minutes → 004

Sleep​

Example stack: Doxepin, DSIP, Epithalon
  • Crystagen
  • DORAs: Lemborexant
  • Doxepin, to stay asleep
  • DSIP, for sleep quality
  • Epitalon, for sleep quality
  • SR-9009, to reset circadian rhythm
  • Trazodone, to fall asleep


    Full credits goes towards Tanner tattered. This is from his guide so all credit goes to him it is very good and I posted it here to help all of the people out who maybe confused on what to take for certain things, this guide pretty much has everything you could possibly need. Tanner has one of the highest IQ's when it comes to compounds and is the guy for anything.

    Hope this gets BOTB just for spreading awareness of the things people need due to it being helpful <3
Click to expand...
Mirin the effort
 
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Reactions: Veroa
Cranion said:
Compound use without comprehension is pointless at best, and dangerous at worst. Below is a list of commonly desired effects, alongside a list of tools that deliver those effects. Some notes are added for clarification. All compounds can be stacked safely, but combining the same mechanism of action categories may be redundant.
The best options (for most users) are bold, italicized, and underlined. Example: HGH.

Acne​

Example stack: Daily testosterone pins, MT2, Tretinoin cream, (accutane if all else fails)

Appetite​

Example stack: Boldenone, GHRP-6

Anti-aging​

Example stack: FOX-04DRI, GHK-Cu, Humanin, NAD+

Anxiolytic (anti-anxiety)​

Example stack: Emoxypine succinate, Propranolol AM & PM, Selank, +Phenibut as needed

Blood pressure control​

Example stack: Cardio, Hydration, Tadalafil, Telmisartan

Cholesterol control​

Example stack: Cardio, Ezetimibe, Micronutrients

Cognition​


Energy​


Estrogen control​

Example stack: Aromasin, DIM

Fat loss​

Example stack: Reta, Cardarine, Clen, L-Carn, AOD

Fertility​

Example stack: Cardio, HCG, Micronutrients, Sleep

Hair / Nails / Skin​

Example stack: AHK-Cu, Glutathione, HGH, Microneedling 1x/wk, Minoxidil 6x/wk

Hair loss control​

Example stack: Microneedling 1x/wk, Minoxidil + CB-03-01 6x/wk, Dutasteride

Heart​

Example stack: Ezetimibe, Icosapent Ethyl (cholesterol control), Tadalafil, Telmisartan (blood pressure control)

Heart rate control​

Goal: 60-100bpm resting. Athletic individuals may have resting bpm as low as 40 (this is also healthy).
Example stack: Cardio, Nebivolol

Height​

Example stack: HGH, open growth plates, optimized nutrition
  • AI: Aromasin, Arimidex
    • Note: You are risking permanent, irreversible brain damage (memory/intelligence loss, inability to form and maintain healthy connections with other humans) if your E2 is held below 20pg/mL on bloodwork. Avoid AIs during developmental years unless your estradiol is abnormally high (30pg/mL+)
  • FGFR inhibitor: Erdafitinib
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage FGFR inhibitor use
  • GH: HGH, CJC-1295, Hexarelin, Ipamorelin, Tesamorelin, Sermorelin
  • Growth factor: IGF-1 LR3 / IGF-1 DES, MGF
  • PTH analogue: Teriparatide
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage PTH analogue use

Hunger​

Example stack: Boldenone, GHRP-6, MK-677

Immunity​

Example stack: Glutathione, Hydration, LL-37, Sleep

Injury prevention/recovery​

Example stack: BPC-157, HGH, KPV, TB-500

Insulin sensitivity / Glucose control​

Goal: hba1c 5.2 or lower on bloodwork and/or fasted blood glucose 70-85
Example stack: Berberine with carb-containing meals, Cardio, GLP, L-Carnitine

Kidneys​

Goal: eGFR w/ Cystatin-C on bloodwork in-range. Note: basic eGFR without Cystatin-C is inaccurate in men with above average muscle, training, and/or protein intake.
Example stack: Blood pressure control, Canagliflozin, Hydration

Liver​

Example stack: Glutathione, Livagen, Milk thistle, TUDCA

Lungs​

Example stack: Bronchogen, Cardarine, Chonluten Tadalafil

Memory​

Example stack: Dihexa, Nefiracetam

Mood​

Example stack: MT2, PE-22-28

Muscle​

Example stack: Test, EQ, Tren, HGH, IGF-1 LR3, Sdrol

Neuroprotection​

Example stack: Dihexa, Emoxypine Succinate, Semax AM, Epitalon PM, +Cerebro as needed

Sex​

Example stack: Dapoxetine, Tadalafil

Skincare​

Example stack: Throne GHK serum, HGH, THR001, THR002, THR004, Tretinoin
  • Anti-inflammatory: BPC-157, KPV
  • Cleanser: THR001 (face), Throne GHK charcoal soap (body)
  • Collagen: AHK-Cu, HGH, GHK-Cu
  • Moisturizer: THR002 (eye area), THR004 (all-purpose)
  • Retinoid: Retinol, Retinal, Tretinoin, Isotretinoin
  • Serum: Throne GHK serum, vitamin C serum
Optimal skincare routine structure:
  • Anytime: AHK-Cu, BPC, GHK-Cu, HGH, KPV, Throne GHK charcoal soap
  • Morning: 001 → 002 → Serums → 004 → sunscreen
  • Night: 001 → 002 → Serums → Retinoid, wait 10-20 minutes → 004

Sleep​

Example stack: Doxepin, DSIP, Epithalon
  • Crystagen
  • DORAs: Lemborexant
  • Doxepin, to stay asleep
  • DSIP, for sleep quality
  • Epitalon, for sleep quality
  • SR-9009, to reset circadian rhythm
  • Trazodone, to fall asleep


    Full credits goes towards Tanner tattered. This is from his guide so all credit goes to him it is very good and I posted it here to help all of the people out who maybe confused on what to take for certain things, this guide pretty much has everything you could possibly need. Tanner has one of the highest IQ's when it comes to compounds and is the guy for anything.

    Hope this gets BOTB just for spreading awareness of the things people need due to it being helpful <3
Click to expand...
ill wait until other users interact with this due to popularity bias
too much shee to read
 
  • Love it
Reactions: Veroa
Cranion said:

Height​

Example stack: HGH, open growth plates, optimized nutrition
  • AI: Aromasin, Arimidex
    • Note: You are risking permanent, irreversible brain damage (memory/intelligence loss, inability to form and maintain healthy connections with other humans) if your E2 is held below 20pg/mL on bloodwork. Avoid AIs during developmental years unless your estradiol is abnormally high (30pg/mL+)
  • FGFR inhibitor: Erdafitinib
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage FGFR inhibitor use
  • GH: HGH, CJC-1295, Hexarelin, Ipamorelin, Tesamorelin, Sermorelin
  • Growth factor: IGF-1 LR3 / IGF-1 DES, MGF
  • PTH analogue: Teriparatide
    • Note: These are not nearly as medically supported and proven with real-world evidence in humans as HGH. It is likely creators online are over-hyping these compounds to make money. HGH is superior. I discourage PTH analogue use
ope this gets BOTB just for spreading awareness of the things people need due to it being helpful <3
Click to expand...
1784323397461

pubmed.ncbi.nlm.nih.gov

Cognitive effects of aromatase inhibitor therapy in peripubertal boys - PubMed

Our results suggest that blockade of oestrogen biosynthesis with an aromatase inhibitor does not influence cognitive performance in peripubertal males.
pubmed.ncbi.nlm.nih.gov pubmed.ncbi.nlm.nih.gov
 
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