Updated height gaining method

[dwohh]

Yes people have gained from this in height it 100% works, The method bellow is better then pulling on ankles because reduced pain and more direct.



Sleep in a device like this one to stretch the lower back for 8 hours.

https://www.dynamictechnomedicals.com/p ... ction-kit/
bottom one is called fischer belt but is harder to set up on bed

Exercise - Very intensive like HIIT and running

Supplementation, Perhaps not necessary but it will help

The top two are the most important, the other ones are even more optional

supplements by priority:

glucosamine sulphate
chondroitin sulhpate

type 2 collagen

hyaluronic acid
geletin

msm

 

[dwohh]

this way is better then ankle straps because
a) more direct
b) more comfteralbe
c) avoids potential testicle problems

 

[BearBoy]

proof that this works

 

[FreakkForLife]

Yes people have gained from this in height it 100% works, The method bellow is better then pulling on ankles because reduced pain and more direct.



Sleep in a device like this one to stretch the lower back for 8 hours.

https://www.dynamictechnomedicals.com/p ... ction-kit/
bottom one is called fischer belt but is harder to set up on bed
View attachment 1572464
View attachment 1572465

Exercise - Very intensive like HIIT and running

Supplementation, Perhaps not necessary but it will help

The top two are the most important, the other ones are even more optional

supplements by priority:

glucosamine sulphate
chondroitin sulhpate

type 2 collagen

hyaluronic acid
geletin

msm

Wouldn't ankle straps stretch legs and make them taller alongwith spinal stretching too?

 

[ROTTING]

Inb4 Indian scammer

 

[Smoke Fanboy]

How to get a permanent disability in less than 2 hours

 

[Deleted member 17829]

 

[dwohh]

proof that this works

it has worked for several peopel for 5cm


my word is as good as anything since anyone could be lying unless they post xrays with proof that its the same person

 

[dwohh]

How to get a permanent disability in less than 2 hours

explain mechanics how you would get a disability from spinal decompression

 

[dwohh]

a guy did this and he feels great because he stretched out his back

 

[dwohh]

View attachment 1572482
Inb4 Indian scammer

company selling traction devices to indian hospitals = scam

looksmax iq

 

[dwohh]

Wouldn't ankle straps stretch legs and make them taller alongwith spinal stretching too?

not to be mean but u dont know shit

u need 100kg or more to reach plastic deformation on bone

"stretching" will never make your bones taller


but some ppl are doing 100kg+ method and worked for 1.7cm

 

[metagross]

Does this work for people who are adults?

 

[dwohh]

Does this work for people who are adults?

yes thats the entire point it has little to nothing to do with growth plates it has to do with increasing disc size

with that said ppl 25 and under might get more(maybe big maybe)

 

[dwohh]

throwing gold to pigs itt

safest most tried most scientificly based height method ever

but ofc these incel losers wont get on shit

 

[NOFAP 2022]

And what, will it be more useful in puberty than just 5cm? 5cm is not worth much

 

[dwohh]

And what, will it be more useful in puberty than just 5cm? 5cm is not worth much

bitch faggot

and you can get shoes that gian you 4-5cm and you can get more height from good posture

in total above 4 inches but ur a bitch faggot non achiver

 

[NOFAP 2022]

bitch faggot

and you can get shoes that gian you 4-5cm and you can get more height from good posture

in total above 4 inches but ur a bitch faggot non achiver

Cockholm, Because you all love cock

 

[dwohh]

Cockholm, Because you all love cock

what a unfunny irrelvent response from a weak bitch with nothing to say

 

[NOFAP 2022]

what a unfunny irrelvent response from a weak bitch with nothing to say

I can imagine u balling up ur puny swedecuck fists rn , ready to punch ur phone screen

 

[chadmanlet04]

u will spend hours into this, only to barely gain an inch. heightmaxxing is borderline impossible past puberty and simply not worth it, spend your money/time/effort on body, frame, face etc

 

[dwohh]

u will spend hours into this, only to barely gain an inch. heightmaxxing is borderline impossible past puberty and simply not worth it, spend your money/time/effort on body, frame, face etc

8 hours of sleeping = 0 effort

and ur making up number retarded kid its 2 inches if not more

 

[chadmanlet04]

8 hours of sleeping = 0 effort

and ur making up number retarded kid its 2 inches if not more

i've been a swimmer since 12 and haven't gotten less than 7 hours of sleep during majority of my puberty, still ended up as 5'5.5 @ 17 yo, doesn't do much on my end

 

[FreakkForLife]

i've been a swimmer since 12 and haven't gotten less than 7 hours of sleep during majority of my puberty, still ended up as 5'5.5 @ 17 yo, doesn't do much on my end

Hows The progress growing,man,u seen any good gainz?
Or are u doing it irregularly?

 

[FreakkForLife]

not to be mean but u dont know shit

u need 100kg or more to reach plastic deformation on bone

"stretching" will never make your bones taller


but some ppl are doing 100kg+ method and worked for 1.7cm

I understand man what u are tryna say.
I know it won't cause leg growth directly,i am just saying that if ur growth plates are open and u tie these ankle straps and bands ,slowly within months the body will detect it as a growth stimulus and give u inces in the legs alongwith giving u height in the spine/torso which that guy Franco did.

 

[chadmanlet04]

Hows The progress growing,man,u seen any good gainz?
Or are u doing it irregularly?

eh, still 5'5.5, just measured again.

I did gain that 0.5 though, so thats something

 

[FreakkForLife]

eh, still 5'5.5, just measured again.

I did gain that 0.5 though, so thats something

Keep doing it man,it takes time but it's worth it.
It has changed my life quite literally and if u are gaining it very slowly try to increase the reps or use a flat surface for lying also try doing this guy's method.
All good things take time and effort

 

[BrickTop]

Bump

 

[dwohh]

i've been a swimmer since 12 and haven't gotten less than 7 hours of sleep during majority of my puberty, still ended up as 5'5.5 @ 17 yo, doesn't do much on my end

why the fuck are you talking about swimming

 

[dwohh]

I understand man what u are tryna say.
I know it won't cause leg growth directly,i am just saying that if ur growth plates are open and u tie these ankle straps and bands ,slowly within months the body will detect it as a growth stimulus and give u inces in the legs alongwith giving u height in the spine/torso which that guy Franco did.

it gives you spine height because interverbtal discs(NOTHING TO DO WITH BONE)

distracting growthplates only makes them grow faster not larger final growth

 

[BearBoy]

it has worked for several peopel for 5cm


my word is as good as anything since anyone could be lying unless they post xrays with proof that its the same person

Yes this might work, i remember reading a study that showed 20 mins hanging on pull up bar every hour can increase height

so this might work

 

[dwohh]

Yes this might work, i remember reading a study that showed 20 mins hanging on pull up bar every hour can increase height

so this might work

thats entilrey decompression because of dinural load compressing the spine

the combinatino of eveythign listed inthis thread will create new IVD and growt

 

[Baldingman1998]

Bump but idk if legit probably not safe post results

 

[Cigarette]

breaking the spine. not an easy way to go out but an easy way to start off your wheelchair journey

 

[Deleted member 17556]

Yes people have gained from this in height it 100% works, The method bellow is better then pulling on ankles because reduced pain and more direct.



Sleep in a device like this one to stretch the lower back for 8 hours.

https://www.dynamictechnomedicals.com/p ... ction-kit/
bottom one is called fischer belt but is harder to set up on bed
View attachment 1572464
View attachment 1572465

Exercise - Very intensive like HIIT and running

Supplementation, Perhaps not necessary but it will help

The top two are the most important, the other ones are even more optional

supplements by priority:

glucosamine sulphate
chondroitin sulhpate

type 2 collagen

hyaluronic acid
geletin

msm

Better off posting this information on a private discord to individuals who actually want to attempt it and are willing to try something new that may or may not work. A lot of pessimists, satanic weirdos and nihilists pretty much undercover foids on this forum. Let them stay in their makeup and surgery repost loop. Also, The machine version of this would be better because it’s more force pulling on the body also keep body in relaxed state when doing this.

 

[Smoke Fanboy]

explain mechanics how you would get a disability from spinal decompression

explain how you would not get a disability from literally forcing your fucking spine to lose its natural shape

 

[dwohh]

Better off posting this information on a private discord to individuals who actually want to attempt it and are willing to try something new that may or may not work. A lot of pessimists, satanic weirdos and nihilists pretty much undercover foids on this forum. Let them stay in their makeup and surgery repost loop. Also, The machine version of this would be better because it’s more force pulling on the body also keep body in relaxed state when doing this.

you didnt read the post i already said this has been tried and this WORKS

 

[dwohh]

explain how you would not get a disability from literally forcing your fucking spine to lose its natural shape

you dont know how the spin works

you think we are remoddling the bone in the spine because you are a dumb kid with no idea what you are talking about

Astronauts in space can grow up to 3 percent taller during the time spent living in microgravity, NASA scientists say. That means that a 6-foot-tall (1.8 meters) person could gain as many as 2 inches (5 centimeters) while in orbit

what we are doing will actually prevent us from getting disease

we are remoddling the discs not the bone

lets just set all of this aside and remember that people have already done this, and it feels great on the spine it even reverses pain

 

[dwohh]

breaking the spine. not an easy way to go out but an easy way to start off your wheelchair journey

how would you break your spine are you disabled

a) people have done this and no one has broken their spine
b) its not enough force to break or do anything to the bone
c) the device here is used in hospitals for people with back herniatons

 

[Smoke Fanboy]

you dont know how the spin works

you think we are remoddling the bone in the spine because you are a dumb kid with no idea what you are talking about

View attachment 1573125





what we are doing will actually prevent us from getting disease

we are remoddling the discs not the bone
View attachment 1573127




lets just set all of this aside and remember that people have already done this, and it feels great on the spine it even reverses pain

Sounds like manlet cope ngl

 

[user47283]

Yes people have gained from this in height it 100% works, The method bellow is better then pulling on ankles because reduced pain and more direct.



Sleep in a device like this one to stretch the lower back for 8 hours.

https://www.dynamictechnomedicals.com/p ... ction-kit/
bottom one is called fischer belt but is harder to set up on bed
View attachment 1572464
View attachment 1572465

Exercise - Very intensive like HIIT and running

Supplementation, Perhaps not necessary but it will help

The top two are the most important, the other ones are even more optional

supplements by priority:

glucosamine sulphate
chondroitin sulhpate

type 2 collagen

hyaluronic acid
geletin

msm

how to become paralyzed 101

 

[kalefartbomb]

it has worked for several peopel for 5cm


my word is as good as anything since anyone could be lying unless they post xrays with proof that its the same person

Fixing posture is not the same thing as growing taller. You admit yourself this does nothing to remodel bone. Legit height increases have to involve bone remodelling, otherwise they are just posture therapy.

 

[dwohh]

Fixing posture is not the same thing as growing taller. You admit yourself this does nothing to remodel bone. Legit height increases have to involve bone remodelling, otherwise they are just posture therapy.

bitch retard it has ltitle to nothing to do with posture its the interverbratal discs growing with dynamic loading(recreating the scenario that happens in people before they turn 12 with cyclic loading and anabolic increasing factors)

but u wouldnt know this because i have a understanding ojn this field with authoiritty

 

[dwohh]

how to become paralyzed 101

are you retarded

 

[FreakkForLife]

bitch retard it has ltitle to nothing to do with posture its the interverbratal discs growing with dynamic loading(recreating the scenario that happens in people before they turn 12 with cyclic loading and anabolic increasing factors)

but u wouldnt know this because i have a understanding ojn this field with authoiritty

Bro,which anabolic factors???
Glucosamine and chondroitin?

 

[FreakkForLife]

Fixing posture is not the same thing as growing taller. You admit yourself this does nothing to remodel bone. Legit height increases have to involve bone remodelling, otherwise they are just posture therapy.

Bro, i got 4 inches from my other method(stretching) but i know u would call it cope.
And i did that in 4 months.

 

[dwohh]

Bro,which anabolic factors???
Glucosamine and chondroitin?

exercise is the number one(high inteisnsity)

glucosamien and chondrotin increase proteoglycan synthesis and retains water so yes that can also be coutned as anabolic

 

[FreakkForLife]

exercise is the number one(high inteisnsity)

glucosamien and chondrotin increase proteoglycan synthesis and retains water so yes that can also be coutned as anabolic

Is the telegram group for the new method Same as the old one??

 

[dwohh]

Is the telegram group for the new method Same as the old one??

for everything

"new method" is the "Old mehtod" but done in a more effective way

 

[Deleted member 15854]

you dont know how the spin works

you think we are remoddling the bone in the spine because you are a dumb kid with no idea what you are talking about

View attachment 1573125





what we are doing will actually prevent us from getting disease

we are remoddling the discs not the bone
View attachment 1573127




lets just set all of this aside and remember that people have already done this, and it feels great on the spine it even reverses pain

i heard the astronauts lose their gains and go back to original when they back on earth tho