D
Deleted member 15854
Kraken
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add? im called @thebro1234for everything
"new method" is the "Old mehtod" but done in a more effective way
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add? im called @thebro1234for everything
"new method" is the "Old mehtod" but done in a more effective way
what is the 100 kg method?, do i need to tie 100 kg to the back belt (that you send on the photo) that it will pull/stretch my back?not to be mean but u dont know shit
u need 100kg or more to reach plastic deformation on bone
"stretching" will never make your bones taller
but some ppl are doing 100kg+ method and worked for 1.7cm
The question is does this induce actual bone growth or is it just temporary decompression like how you're taller in the morning shorter at nightYes people have gained from this in height it 100% works, The method bellow is better then pulling on ankles because reduced pain and more direct.
Sleep in a device like this one to stretch the lower back for 8 hours.
https://www.dynamictechnomedicals.com/p ... ction-kit/
bottom one is called fischer belt but is harder to set up on bed
View attachment 1572464
View attachment 1572465
Exercise - Very intensive like HIIT and running
Supplementation, Perhaps not necessary but it will help
The top two are the most important, the other ones are even more optional
supplements by priority:
glucosamine sulphate
chondroitin sulhpate
type 2 collagen
hyaluronic acid
geletin
msm
I think it’s like PE. You keep 75% of the “growth” at first and then if you do “grow” more it’ll be more like 25% each time I have no idea tbhIs it temporary or permanent ? Very important for me to know that
1. Whats PE ?I think it’s like PE. You keep 75% of the “growth” at first and then if you do “grow” more it’ll be more like 25% each time I have no idea tbh
Penis enlargement1. Whats PE ?
Makes sense2. I just thought about if it was permanent or not and came to the conclusion thats its probably not. Astronauts gain a few inches of height when they are in Space, but they get back to their normal height once they are on earth
Are there any legit and tried methods for dickmaxxing ?Penis enlargement
Tons you can find them in Reddit alsoAre there any legit and tried methods for dickmaxxing ?
Can you name one ? Jelqing is obv. a memeTons you can find them in Reddit also
KegelsCan you name one ? Jelqing is obv. a meme
has anyone actually tried and gained from thisYes people have gained from this in height it 100% works, The method bellow is better then pulling on ankles because reduced pain and more direct.
Sleep in a device like this one to stretch the lower back for 8 hours.
https://www.dynamictechnomedicals.com/p ... ction-kit/
bottom one is called fischer belt but is harder to set up on bed
View attachment 1572464
View attachment 1572465
Exercise - Very intensive like HIIT and running
Supplementation, Perhaps not necessary but it will help
The top two are the most important, the other ones are even more optional
supplements by priority:
glucosamine sulphate
chondroitin sulhpate
type 2 collagen
hyaluronic acid
geletin
msm
I think it’s provenhas anyone actually tried and gained from this
they increase lenght/girth ?Kegels
I did it for 10 months and I didn’t growhas anyone actually tried and gained from this
Lol just lay on bed put little pillow decorative under back and pilloe bigger under knees and you will be stretched too lol and when u walk you gonna be again small max 2cm and then 1 cm down if u gonna train again 2 downYes people have gained from this in height it 100% works, The method bellow is better then pulling on ankles because reduced pain and more direct.
Sleep in a device like this one to stretch the lower back for 8 hours.
https://www.dynamictechnomedicals.com/p ... ction-kit/
bottom one is called fischer belt but is harder to set up on bed
View attachment 1572464
View attachment 1572465
Exercise - Very intensive like HIIT and running
Supplementation, Perhaps not necessary but it will help
The top two are the most important, the other ones are even more optional
supplements by priority:
glucosamine sulphate
chondroitin sulhpate
type 2 collagen
hyaluronic acid
geletin
msm
why not do deadhangs? they decompress the spine too.Yes people have gained from this in height it 100% works, The method bellow is better then pulling on ankles because reduced pain and more direct.
Sleep in a device like this one to stretch the lower back for 8 hours.
https://www.dynamictechnomedicals.com/p ... ction-kit/
bottom one is called fischer belt but is harder to set up on bed
View attachment 1572464
View attachment 1572465
Exercise - Very intensive like HIIT and running
Supplementation, Perhaps not necessary but it will help
The top two are the most important, the other ones are even more optional
supplements by priority:
glucosamine sulphate
chondroitin sulhpate
type 2 collagen
hyaluronic acid
geletin
msm
You sure you doing this correctly? How old are you? And do you drink raw milk and eat meat?Have been doing this for a few months and nothing so far
throwing gold to pigs itt
safest most tried most scientificly based height method ever
but ofc these incel losers wont get on shit