Vitamin d3 and k2

Recession.

Recession.

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I’m taking vitamin d3 4000 and k2 100
It’s recommended to have in the morning with a meal
If I do t want to eat in the morning is it fine to have w a glass of whole milk 4.8% fat I beleive
Ik it’s fat soluble but is it enough
 
I’m taking vitamin d3 4000 and k2 100
It’s recommended to have in the morning with a meal
If I do t want to eat in the morning is it fine to have w a glass of whole milk 4.8% fat I beleive
Ik it’s fat soluble but is it enough
Yea ig
 

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