Water and diet coke intake

shieldzz

shieldzz

Assistant Manager
Joined
Jun 4, 2023
Posts
9,508
Reputation
10,634
Recently i replaced energy drinks with diet cokes,its x3 better,bcuz no sugar and calories.

But because of that especially when i dont go to the gym i neglect water

Drinking 3L a day of water and 0,5 L diet coke js enough ? Or should drink 4L
 
1689537047539
 
  • JFL
Reactions: Deleted member 30959
tell me truth man are you xangsane alt?
 
  • JFL
Reactions: Deleted member 23558 and shieldzz
Just drink when your thirst and then a bit more. Why count water
 

Similar threads

D
Replies
1
Views
23
shark
shark
non-chalant
Replies
11
Views
54
softmaxmike
softmaxmike
lvi
Replies
1
Views
61
0ogrpostcel
0ogrpostcel
Bipolar2Cel
Replies
32
Views
193
ltnwambitions
ltnwambitions
rockstarr
Replies
14
Views
110
jnxy
jnxy

Users who are viewing this thread

Back
Top