WATER FAST

E

eyecope

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I want to go on a 10 day water fast. Will I actually lose fat or is it just mostly water weight.
 
u will die
 
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Nigga don’t treat me like a grey I’m a vet
in a first few days u are losing water weight, after that u are losing fat.
first u burn glycogen
 
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in a first few days u are losing water weight, after that u are losing fat.
first u burn glycogen
So u recommend it or should i just eat a pound of ground beef a day
 
10 day water fast there is no way you can survive to that shit. and you'll look even more bloated due to comical levels of water retention
 
So u recommend it or should i just eat a pound of ground beef a day
if you have the mental strength to do it why not, just make sure to break the fast safely with some vegetables and a few bites of fruit, gl
 
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10 day water fast there is no way you can survive to that shit. and you'll look even more bloated due to comical levels of water retention
Just go on treadmill 30 min and sauna water retention ain’t shit.
 
10 day water fast there is no way you can survive to that shit. and you'll look even more bloated due to comical levels of water retention
you can survive a 10 day water fast, are u retarded?
 
you can survive a 10 day water fast, are u retarded?
You can but 1) you'll be tired and feel like shit 2) doesn't make sense the whole water fast thing is kinda meme
 
You can but 1) you'll be tired and feel like shit 2) doesn't make sense the whole water fast thing is kinda meme
fasting is meta, no idea how much eyecope weighs but if hes fat asf it's super beneficial. A healthy deficit loses 1lbs a week, and if he fasts for 10 days he'll lose 8.33 pounds+
 
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fasting is meta, no idea how much eyecope weighs but if hes fat asf it's super beneficial. A healthy deficit loses 1lbs a week, and if he fasts for 10 days he'll lose 8.33 pounds+
Honestly I have semi visible abs but my shit genetics keep my hips super fat so I need to get from like 16% to 12 by summer
 
fasting is meta, no idea how much eyecope weighs but if hes fat asf it's super beneficial. A healthy deficit loses 1lbs a week, and if he fasts for 10 days he'll lose 8.33 pounds+
Ima go through with it should be easy I’m doing it with my friend can’t let him beat me
 
Ima go through with it should be easy I’m doing it with my friend can’t let him beat me
goodluck bro, caffeine always kills my appetite. I did a 55hr fast with like 7 200mg caffeine energydrinks and had 0 appetite
 

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