Waterstarving and Cardio

[krt]

Im waterstarving, as of today, for 3 days in total. I always go for a 3km run every morning, should i stick to that or will my hunger be a lot more intense?

 

[heartasianfoids]

nga why are you doing this

 

[krt]

?

 

[krt]

nga why are you doing this

Free leanmaxx

 

[heartasianfoids]

Do you not need water to burn fat? Just cardio and starve instead of dehydrating yourself

 

[bimatoprostal]

Stick with it. I also did a water fast for a week and an hour of cardio a day. Then continue your normal cut. The only thing you have to pay attention to is your electrolytes.

 

[krt]

Do you not need water to burn fat? Just cardio and starve instead of dehydrating yourself

Waterfast means to consume nothing besides from water

 

[heartasianfoids]

Waterfast means to consume nothing besides from water

pay attention to your electrolytes then, cramps are brutal

 

[LooksCoded]

very good way to raise your cortisol levels

 

[krt]

Stick with it. I also did a water fast for a week and an hour of cardio a day. Then continue your normal cut. The only thing you have to pay attention to is your electrolytes.

i just came back from a 3h bicycle mountain ride and im exhausted. Do i break waterfast?

 

[mewzilla]

Im waterstarving, as of today, for 3 days in total. I always go for a 3km run every morning, should i stick to that or will my hunger be a lot more intense?

reta + dnp
brootal

 

[krt]

reta + dnp
brootal

im gray asl whats dnp

 

[celtsk]

Im waterstarving, as of today, for 3 days in total. I always go for a 3km run every morning, should i stick to that or will my hunger be a lot more intense?

bro youre going to ruin yourself in the long run and maybe even short run by doing this. this is going to make you look sick and will age you badly, just eat a healthy diet (cut out inflammatory foods and seed oils most importantly), and focus on maxxing health indicators + other looksmaxxes, but doing this is shit

 

[PSL Les]

"waterstarving"?
Just drink when you feel thirsty, don't overdo it like some users say

 

[xenovia]

Really not long enough to reap noticeable fat loss. Just cruise on like 2-4mg Reta for a few weeks and you'll be well off.


If this is helpful you can mark as solution with the checkmark on the right.

 

[krt]

bro youre going to ruin yourself in the long run and maybe even short run by doing this. this is going to make you look sick and will age you badly, just eat a healthy diet (cut out inflammatory foods and seed oils most importantly), and focus on maxxing health indicators + other looksmaxxes, but doing this is shit

I wanna do it for 3 days just once to lose some weight fast, ima do the healthy diet after that dw boyo

 

[krt]

Really not long enough to reap noticeable fat loss. Just cruise on like 2-4mg Reta for a few weeks and you'll be well off.


If this is helpful you can mark as solution with the checkmark on the right.

I js wanna try it out tbh, im more curious than i need it

 

[couragecel]

you in final

 

[krt]

"waterstarving"?
Just drink when you feel thirsty, don't overdo it like some users say

Waterstarving is consuming nothing but water

 

[krt]

View attachment 5156724you in final

Id give up 3 testicles to even look like RR’s ballsack

 

[eliashnmsnv]

Im waterstarving, as of today, for 3 days in total. I always go for a 3km run every morning, should i stick to that or will my hunger be a lot more intense?

how old are you

 

[daranaughton]

Im waterstarving, as of today, for 3 days in total. I always go for a 3km run every morning, should i stick to that or will my hunger be a lot more intense?

dont waterstarve retard

 

[krt]

how old are you

17 miserable yrs

 

[krt]

dont waterstarve retard

dont waterstarve retard

Why *farts disgustingly*

 

[eliashnmsnv]

17 miserable yrs

Are your growth zones open?

 

[krt]

Are your growth zones open?

Js did an left wrist xray but its on dvd but nb has a dvd

 

[krt]

Are your growth zones open?

Nope

 

[lowtierwelling]

Im waterstarving, as of today, for 3 days in total. I always go for a 3km run every morning, should i stick to that or will my hunger be a lot more intense?

Don’t run since it increases your appetite like a mf. Walking will always mog. And starving completely doesn’t really make sense since your metabolism will slow down and retain fat as an “emergency” source of energy.

Just drink a lot of caffeine and keep your protein and fiber up, you won’t be very hungry.

And if you’re fat or on roids, then do Reta cause your appetite will also be high