wavy/curly hair with seb derm

[lockiinginnn]

I have wavy/curly hair but also have seb derm anyone have any good routines to combat seb derm while also helping wavy/curly hair ?

 

[him.]

I have wavy/curly hair but also have seb derm anyone have any good routines to combat seb derm while also helping wavy/curly hair ?

i have curly hair and sebderm, basic 2% ketokonasole shampoo geniunely healed my scalp after years of this fuckass condition and i almost forgot about it, hair curlier than ever. idk if there is a correlation. if 2% ketokonasole isnt helping, you can try pirotex ds champoo if you live in europe, or MCT OIL C8/C10

 

[lockiinginnn]

i have curly hair and sebderm, basic 2% ketokonasole shampoo geniunely healed my scalp after years of this fuckass condition and i almost forgot about it, hair curlier than ever. idk if there is a correlation. if 2% ketokonasole isnt helping, you can try pirotex ds champoo if you live in europe, or MCT OIL C8/C10

yo reckon I can chat to u abt this in dms

 

[Andremln]

carnivore diet eliminated my sebderm, it always is the diet, if you don't want to become strict, try it as an elimination diet since it reduces inflammation and slowly incorporate more foods and evaluate if they trigger dandruff or irritation

 

[lockiinginnn]

carnivore diet eliminated my sebderm, it always is the diet, if you don't want to become strict, try it as an elimination diet since it reduces inflammation and slowly incorporate more foods and evaluate if they trigger dandruff or irritation

aight bet, what sort of meals do u usually eat cause im broke student so dont have a whole lot of coin to work with

 

[Andremln]

aight bet, what sort of meals do u usually eat cause im broke student so dont have a whole lot of coin to work with

Organs can be cheaper, brain is fatty and will easily satisfy you, liver is very nutrient dense, if not, go for fatty meat cuts, i like to cook meat in the grill always

Some eggs and butter/lard if you can get would be awesome

If you can't afford this, try fully eliminating flour based foods from your current diet, as well as stuff with processed sugars and omega6 oils, meaning, vegetable oils

 

[lockiinginnn]

Organs can be cheaper, brain is fatty and will easily satisfy you, liver is very nutrient dense, if not, go for fatty meat cuts, i like to cook meat in the grill always

Some eggs and butter/lard if you can get would be awesome

If you can't afford this, try fully eliminating flour based foods from your current diet, as well as stuff with processed sugars and omega6 oils, meaning, vegetable oils

aight bet thank u, also just quickly do u have wavy or curly hair ?