weight gain

[fezgdg643534]

im 185 cm and only like 65 kg how should i start trying to put on weight
and how many times should i train per week aswell

 

[fajitapocketpxsyy]

girls like scrawny boys bro trust

 

[bluebandz]

eat more than you naturally burn

 

[fezgdg643534]

eat more than you naturally burn

so hard though, i burn lots i play football 3x week

 

[bluebandz]

so hard though, i burn lots i play football 3x week

can help not that i reccomend it though dont use anything without prescription etc not medical advice by any means consult with a doctor

 

[Pale God]

im 185 cm and only like 65 kg how should i start trying to put on weight
and how many times should i train per week aswell

I'd give you some of my fat if I could. I'm 1,9m and weigh 88 kg right now. Lol

 

[fezgdg643534]

I'd give you some of my fat if I could. I'm 1,9m and weigh 88 kg right now. Lol

in between both of our weights lol be perfect