Weightloss/posture

[tren_31]

Hey,

has anyone of you fatter fellas experienced a better posture or an height gain after you lost a good amount of weight? I think I gained half an inch or inch in morning height due to lesser weight-pressure on the spine and posture

 

[Deleted member 95445]

Yes, from what i understand it helps improve posture and reduce spinal compression, which might make you slightly taller, especially in the morning.