What actually works to ascend

[5"11Manlet]

See too much cope nowadays. What actually works

 

[GoldenSeahorse]

See too much cope nowadays. What actually works

getting lean + gym
skincare
improving hair/eyebrows/eyelashes (oral minoxidil, 5ar inhibitors)

obviously good diet/exercise will improve all of the above

other misc things like good style, tanning, changing skin undertones with carotenoids, teeth and sclera whitening

then there's other softmaxxes like

botox
filler
tattoos
eyebrow microblading

that's pretty much it

other things like bonesmashing or lip/canthus cutting whatever are utter cope, dangerous, and will possibly descend you

 

[PSL_Ascend]

Pharma
Surgery
Fillers
Steroids