Romeo1111
Sphinx
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- May 9, 2021
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I have a bit of a wide face and want to get a bigger neck to match that, I’m unsure of what neck exercises I should do and what reps/sets I should do
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Is neck curls the most important? Should I also do other neck exercises or is neck curls enough?Neck Curls
neck curls with a harnessIs neck curls the most important? Should I also do other neck exercises or is neck curls enough?
For size yes but id still do some neck extensions so you dont get muscle imbalancesIs neck curls the most important? Should I also do other neck exercises or is neck curls enough?
Yeah I would really appreciate it, thanksneck curls with a harness
if u want i can send a lookism thread on it, it's really good
Thanks for all the tipsFor size yes but id still do some neck extensions so you dont get muscle imbalances