what are the most aesthetic muscles

оrg

оrg

⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀
Joined
Jul 21, 2025
Posts
3,992
Reputation
10,762
what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
 
  • +1
Reactions: Idontknow- and L88
chest i think
 
  • +1
Reactions: оrg
hear me out glutes
 
  • JFL
Reactions: оrg

Attachments

  • Screenshot_2025-12-31-23-47-38-140-edit_com.miui.gallery.jpg
    Screenshot_2025-12-31-23-47-38-140-edit_com.miui.gallery.jpg
    655 KB · Views: 0
frame muscles (lats, delts, upper-pecs)

flex muscles (biceps & abs)


serratus is pretty underrated too tbh
 
  • +1
Reactions: Spergi and оrg
frame muscles (lats, delts, upper-pecs)

flex muscles (biceps & abs)


serratus is pretty underrated too tbh
wait you're cooking but how do you even train the serratus?
 
  • +1
Reactions: LegendaryKennen
what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
Shoulder for frame
 
  • +1
Reactions: оrg
wait you're cooking but how do you even train the serratus?
pressing horizontally/vertically as well as pulling down

basically gets hit during chest shoulders and lats
 
  • +1
Reactions: оrg
neck shoulders lats forearms. upper chest is nice too.
 
  • +1
Reactions: оrg
chest tricep=bicep=delt(specifically mid) traps in that order

along with forearms that don't look out of place
 
  • +1
Reactions: оrg
what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
Your shoulders and back are extremely important
 
  • +1
Reactions: оrg and eyeblonde
what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
Shoulders, abs, lats, biceps. Chest is secondary, focus on shoulders, I now have too big of a chest for my shoulders and it’s shit I don’t train chest anymore
 
  • +1
Reactions: PubertyMaxxer and оrg
Delts, Lats, Abs, Biceps, Chest, Neck
 
  • +1
Reactions: оrg
what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk
delts, back (specially lats), forearms, biceps, and chest (upper most, lower chest makes you look like you have titties lol), in that order.
 
  • +1
Reactions: оrg

Similar threads

ropemaxxer82
Replies
9
Views
53
Lamskiiii
Lamskiiii
i had adream
Replies
5
Views
25
i had adream
i had adream
kingkobra
Replies
9
Views
151
Lightskingeneral
Lightskingeneral
S
Replies
2
Views
31
gandalfthegrey
gandalfthegrey

Users who are viewing this thread

Back
Top