What are the most effective non-surgical/hardmaxxing/pinning methods to ascend?

[true_sub5]

hello everyone, what are the most non-coping maxxes you can do which don't involve surgical procedures (like fat-grafting, genioplasties, etc) or pinning (including topical substances like ghk cu)? forgive me but i'm a greycell so i haven't spent that much time on the forums but i looked through a couple and chin-tucks, masseter training, etc seem to be non-cope, but if there are other maxxes which are similar could you please link the guides? my main issues are manidble and maxilla recession, normal uee, sparse brows near the start (i want to increase the tail length so i can fraud canthal tilt), my posture might be ass too idk if that will help. but any help is appreicated.

 

[AdMorpheus]

Surgery

 

[Orka]

"How can I get rich without putting effort in?"

 

[moongazer]

hello everyone, what are the most non-coping maxxes you can do which don't involve surgical procedures (like fat-grafting, genioplasties, etc) or pinning (including topical substances like ghk cu)? forgive me but i'm a greycell so i haven't spent that much time on the forums but i looked through a couple and chin-tucks, masseter training, etc seem to be non-cope, but if there are other maxxes which are similar could you please link the guides? my main issues are manidble and maxilla recession, normal uee, sparse brows near the start (i want to increase the tail length so i can fraud canthal tilt), my posture might be ass too idk if that will help. but any help is appreicated.

Hard chewing seems to be the best in terms of MT induced growth in studies bssed on forcd

 

[true_sub5]

"How can I get rich without putting effort in?"

im sweet ash bruh i don't have the resources to go out and surgerymaxx or pin, trust me i wish i could, but what yall got in the case i don't?

 

[LTNUser]

Hard chewing seems to be the best in terms of MT induced growth in studies bssed on forcd

Chewing won't do anything if you don't have good insertions
Bad insertions = more bloat after chewing

 

[moongazer]

Chewing won't do anything if you don't have good insertions
Bad insertions = more bloat after chewing

I meant for mandibular growth g.

 

[mohi_100]

manidble

Put on herbst or twin blocks to get better ccw rotation and chin projection

maxilla

If your issue is narrow palate, then use expanders such as marpe

Like this post if it was helpful and mark it as solution (it's the check mark on my right)

 

[Kuros]

hello everyone, what are the most non-coping maxxes you can do which don't involve surgical procedures (like fat-grafting, genioplasties, etc) or pinning (including topical substances like ghk cu)? forgive me but i'm a greycell so i haven't spent that much time on the forums but i looked through a couple and chin-tucks, masseter training, etc seem to be non-cope, but if there are other maxxes which are similar could you please link the guides? my main issues are manidble and maxilla recession, normal uee, sparse brows near the start (i want to increase the tail length so i can fraud canthal tilt), my posture might be ass too idk if that will help. but any help is appreicated.

orthodontic appliances like Invisalign, expanders(which can be tooth borne or bone borne, and a reverse pull mask (which you need to wait for MONTHS and wear it 18hours a day), minoxidil for brows and tint with castor oil and trimming to get the shape nice and the castor oil makes them thicker and give contrast in case you don't want to use tint, hyoid holds are good but you need to already be lean and in a good place with the possition + neck curls

 

[Kuros]

Put on herbst or twin blocks to get better ccw rotation and chin projection


If your issue is narrow palate, then use expanders such as marpe

Like this post if it was helpful and mark it as solution (it's the check mark on my right)

marpe costs 1250eur in turkey let's say 2,5k and it's a skeletal expansion where they screw the appliance to the roof of the mouth, the kid said no surgeries, he could cope with alveolar expansion from bone borne expander or invisalign

 

[annenisikeyim]

marpe costs 1250eur in turkey let's say 2,5k and it's a skeletal expansion where they screw the appliance to the roof of the mouth, the kid said no surgeries, he could cope with alveolar expansion from bone borne expander or invisalign

turkey mentioned