What diet are u boys on?

[NorwoodAscender]

what diet are u on rn? i’ve been eating straight goyslop at uni and need a diet to follow now that i can make my own food at home.

thinking of doing a paleo diet + intermittently fasting

anybody else on that and have u seen any positive results?

so many options u got carnivore, keto, vegan, etc. but from my research paleo seems the best

thoughts?

 

[NorwoodAscender]

.

 

[user123456]

Meat nuts berries fruits natural juices honey is my diet in my prime a month ago jfl

 

[pagodagu]

a lot of eggs, goat cheese, feta, cheeses etc etc, a lot of fish, meat and organs. prettyboy diet, try it out

 

[user123456]

Also avoid gluten sugar and salt at all costs

 

[NorwoodAscender]

Meat nuts berries fruits natural juices honey is my diet in my prime a month ago jfl

yeah pretty sure that’s paleo. why honey tho i’m interested

 

[grief]

i eat whatever i want

 

[pagodagu]

Also avoid gluten sugar and salt at all costs

u need a bit of salt, agree with the other things tho

 

[NorwoodAscender]

Also avoid gluten sugar and salt at all costs

assuming this diet debloated u a good amount

 

[user123456]

yeah pretty sure that’s paleo. why honey tho i’m interested

I replaced sugar with it I put honey in my morning coffee now and frozen fruits/berries as my sugary snacks

 

[user123456]

assuming this diet debloated u a good amount

Yeah pretty well visible zygos and chiseled jaw

 

[TheMilkMan]

Only carbs before and after gym.

• 2 whole eggs in the morning with about 3/4 cup of egg whites and liberal serving of cottage cheese
• 3/4 cup of oats w/ table spoon of peanut butter, a banana, a scoop of whey protein, 1/2 a cup of frozen mixed berries
• Protein (salmon, chicken, or steak) w/ some carbs
• Broccoli with yogurt based ranch dressing as last snack/meal

Also 2 scoops of whey protein mixed with water after a workout. Sometimes I'll reward myself with a PB&J bagel.

 

[coispet]

breakfast: homemade nutella crepes with vanilla ice cream protein shake

snack: shitty processed protein yogurt/pudding

lunch: refund deliveroo or justeat (usually a grilled chicken burger)

dinner: mums food (south east asian food)

snack (sometimes): vanilla ice cream protein shake again

 

[user123456]

Only carbs before gym.

• 2 whole eggs in the morning with about 3/4 cup of egg whites and liberal serving of cottage cheese
• 3/4 cup of oats w/ table spoon of peanut butter, a banana, a scoop of whey protein, 1/2 a cup of frozen mixed berries
• Protein (salmon, chicken, or steak) w/ some carbs
• Broccoli with yogurt based ranch dressing as last snack/meal

Also 2 scoops of whey protein mixed with water after a workout. Sometimes I'll reward myself with a PB&J bagel.

Is there no sugar protein or protein that's low calorie and doesn't have any ingredients that cause bloating

 

[coispet]

Only carbs before gym.

• 2 whole eggs in the morning with about 3/4 cup of egg whites and liberal serving of cottage cheese
• 3/4 cup of oats w/ table spoon of peanut butter, a banana, a scoop of whey protein, 1/2 a cup of frozen mixed berries
• Protein (salmon, chicken, or steak) w/ some carbs
• Broccoli with yogurt based ranch dressing as last snack/meal

Also 2 scoops of whey protein mixed with water after a workout. Sometimes I'll reward myself with a PB&J bagel.

breakfast: homemade nutella crepes with vanilla ice cream protein shake

snack: shitty processed protein yogurt/pudding

lunch: refund deliveroo or justeat (usually a grilled chicken burger)

dinner: mums food

snack (sometimes): vanilla ice cream protein shake again

mogs me

 

[NorwoodAscender]

Only carbs before gym.

• 2 whole eggs in the morning with about 3/4 cup of egg whites and liberal serving of cottage cheese
• 3/4 cup of oats w/ table spoon of peanut butter, a banana, a scoop of whey protein, 1/2 a cup of frozen mixed berries
• Protein (salmon, chicken, or steak) w/ some carbs
• Broccoli with yogurt based ranch dressing as last snack/meal

Also 2 scoops of whey protein mixed with water after a workout. Sometimes I'll reward myself with a PB&J bagel.

nice. i’m trying to cut out carbs for a while to fix my gut health and debloat tho

 

[TheMilkMan]

Is there no sugar protein or protein that's low calorie and doesn't have any ingredients that cause bloating

Carnivor, 100% beef protein

 

[TheMilkMan]

nice. i’m trying to cut out carbs for a while to fix my gut health and debloat tho

If you workout a lot with weight training and cardio I recommend some carbs before and after a workout. I still manage to stay in ketosis with that diet and barely bloat. But I also run like 2-5 miles a morning.

 

[user123456]

Carnivor, 100% beef protein

I remember getting adds of company saying protein for you like custom stuff but I forgot the name do you remember it or heard of it before?

 

[TheMilkMan]

I remember getting adds of company saying protein for you like custom stuff but I forgot the name do you remember it or heard of it before?

Nope.

 

[Jason Voorhees]

Just avoid processed food, sugars and soft drinks and that should be enough no need to be too strict with your diet imo.

 

[user123456]

Nope.

Yeah they made custom protein powder but back then I was sadly blupilled and broke lmao

 

[Jason Voorhees]

Carnivor, 100% beef protein

You'll feel weak af without carbs tho. And th4 main benefits of carnivore is mainly because u avoid the foods that I mentioned processed carbs and sugars which is why people feel better and their acne clears up but it have nothing to do with just eating meat.

 

[TheMilkMan]

You'll feel weak af without carbs tho. And th4 main benefits of carnivore is mainly because I avoid the foods that I mentioned processed carbs and sugars which is why people feel better and their acne clears up but it have nothing to do with just eating meat.

Carnivor as in the protein brand, I was answering his question about proteins that don't cause bloating. I only eat carbs before and after lifting.

Carnivor - 100% Beef Protein

Bioengineered Beef Protein Isolate 23g Hydrolyzed Beef Protein 350% More Concentrated in Amino Acids Than Steak† Fast Digesting—Easier on the Stomach† Made with USDA Inspected Beef Smooth and delicious taste THE WORLD’S FIRST AND #1 SELLING BEEF PROTEIN ISOLATE For centuries, beef has powered...

musclemedsrx.com

 

[dragomaxxer]

Carnivor as in the protein brand, I was answering his question about proteins that don't cause bloating. I only eat carbs before and after lifting.

Carnivor - 100% Beef Protein

Bioengineered Beef Protein Isolate 23g Hydrolyzed Beef Protein 350% More Concentrated in Amino Acids Than Steak† Fast Digesting—Easier on the Stomach† Made with USDA Inspected Beef Smooth and delicious taste THE WORLD’S FIRST AND #1 SELLING BEEF PROTEIN ISOLATE For centuries, beef has powered...

musclemedsrx.com

this is the way, having carbs at any other time is simply for enjoyment

if you have actual looks goals there is simply no reason to be having carbs in the morning or at night

 

[dragomaxxer]

what diet are u on rn? i’ve been eating straight goyslop at uni and need a diet to follow now that i can make my own food at home.

thinking of doing a paleo diet + intermittently fasting

anybody else on that and have u seen any positive results?

so many options u got carnivore, keto, vegan, etc. but from my research paleo seems the best

thoughts?

broke college student diet

 

[NoseProphecy]

Just 4 eggs and orange juice. Starvemaxxing

 

[mirrormogger]

Yeah pretty well visible zygos and chiseled jaw

can you pm what you look like rn, i want to compare to the older picture of you

 

[ShawarmaFilth]

what diet are u on rn? i’ve been eating straight goyslop at uni and need a diet to follow now that i can make my own food at home.

thinking of doing a paleo diet + intermittently fasting

anybody else on that and have u seen any positive results?

so many options u got carnivore, keto, vegan, etc. but from my research paleo seems the best

thoughts?

WHAT MATTERS MOST IS YOU EAT 5-8 RAW EGG YOLKS D A I L Y

DISCARD OF RAW EGG WHITES OR COOK THEM

PLEASE TRY THIS FOR 1 WEEK YOU WILL FEEL MENTALLY AND PHYSICALLY AMAZING

 

[user123456]

can you pm what you look like rn, i want to compare to the older picture of you

Sure

 

[NorwoodAscender]

broke college student diet

lmao felt, have u done much research on which one u would do if u had money to burn?

 

[N1666]

Black coffee and banana in the morning.

Then a few hours later 5 eggs, grapes and a protein yoghurt (not ideal but gets extra protein in)

I skip lunch and just have a few dates in between

Evening meal is always salmon, two tins of tuna and blueberries. Then for dessert another coffee and some dark chocolate.

I always try to avoid carbs and processed sugar and keep my protein high. Nice and simple. The cost of this is extremely cheap too, around £50 a week.

 

[dragomaxxer]

lmao felt, have u done much research on which one u would do if u had money to burn?

if i had unlimited money id literally eat the same thing every day, i dont get tired of eating one tasty thing frequently if its good qual. Id have


breakfast : coffee and scrambled eggs (if cutting no eggs just coffee)

lunch : FAT STEAK with butter, some cheese and eggs

preworkout snack : beef jerky and chicarrones

dinner: rotate between allowed seafood

 

[NorwoodAscender]

if i had unlimited money id literally eat the same thing every day, i dont get tired of eating one tasty thing frequently if its good qual. Id have


breakfast : coffee and scrambled eggs (if cutting no eggs just coffee)

lunch : FAT STEAK with butter, some cheese and eggs

preworkout snack : beef jerky and chicarrones

dinner: rotate between allowed seafood

beef jerky is so fucking good man. so expensive tho

 

[Jason Voorhees]

if i had unlimited money id literally eat the same thing every day, i dont get tired of eating one tasty thing frequently if its good qual. Id have


breakfast : coffee and scrambled eggs (if cutting no eggs just coffee)

lunch : FAT STEAK with butter, some cheese and eggs

preworkout snack : beef jerky and chicarrones

dinner: rotate between allowed seafood

I wish I had thr money to eat steak everyday. Mogger food and tastes great.

 

[SteveRogers]

intermittently fasting

Will age you a lot.
Just eat clean, fresh animal based foods + fruit and as much bone broth as you can possibly consume.

 

[edodalic29]

Mainly eggs and beef with alot of dates , honey and milk , occasional sweet treat every now and then

 

[EsteMog]

what diet are u on rn? i’ve been eating straight goyslop at uni and need a diet to follow now that i can make my own food at home.

thinking of doing a paleo diet + intermittently fasting

anybody else on that and have u seen any positive results?

so many options u got carnivore, keto, vegan, etc. but from my research paleo seems the best

thoughts?

carnivore plus some seafood is fucking amazing. OYSTERS IF YOU CAN AFFORD fucking awesome. raw liver, red meat, raw milk, oysters, honey, kefir, sardines, shrimp. godly stuff if you can afford
and 8+ eggs a day at least 2 raw

 

[Never Get Up]

Real carnivore. Raw only. No vegetables. No fruit. No added sugar. No bread.

 

[EsteMog]

also whey is straight fucking cope. filled with nitrogen to boost protein content and honestly hella processed.

 

[RealNinja]

Don’t do cringe fad diet shit like paleo, keto, carnivore. Obviously your diet should be high protein but no need to be extreme. All your carbs should be complex. Rice, potatoes. Animal protein- chicken, beef, fish, eggs, whole milk. Vegetables and fruits for micronutrients- carrots, spinach, broccoli, berries.

 

[Never Get Up]

Don’t do cringe fad diet shit like paleo, keto, carnivore. Obviously your diet should be high protein but no need to be extreme. All your carbs should be complex. Rice, potatoes. Animal protein- chicken, beef, fish, eggs, whole milk. Vegetables and fruits for micronutrients- carrots, spinach, broccoli, berries.

Retard

 

[RealNinja]

Retard

Pea brain. Your advice is to eat raw meat

 

[sub5outsider]

im trying to eat the best foods i can

 

[uhpnext]

what diet are u on rn? i’ve been eating straight goyslop at uni and need a diet to follow now that i can make my own food at home.

thinking of doing a paleo diet + intermittently fasting

anybody else on that and have u seen any positive results?

so many options u got carnivore, keto, vegan, etc. but from my research paleo seems the best

thoughts?

Carnivore diet and raw milk.

 

[marek937]

I usually eat OMAD which includes
Boiled carrots, potatoes, eggs and chicken liver or chicken breast + some bananas or a protein bar
Once a week I do a cheat day binging on whatever i want

 

[elfmaxx]

Meat, fruit, liver, eggs, milk, honey.

 

[Charisma]

what diet are u on rn? i’ve been eating straight goyslop at uni and need a diet to follow now that i can make my own food at home.

thinking of doing a paleo diet + intermittently fasting

anybody else on that and have u seen any positive results?

so many options u got carnivore, keto, vegan, etc. but from my research paleo seems the best

thoughts?

Whatever mom cooks diet

 

[Jarate]

I’m on raw pussy

 

[cyprian_tomaszewski]

lmao felt, have u done much research on which one u would do if u had money to burn?

broke college student diet

This is probably best if you are poorcel:https://looksmax.org/threads/most-nutritious-foods-to-eat-if-you-are-short-on-money.539353/

If you aren't disgusted by organs it should be the best considering how nutritious it is for the price
Vegetables have too little cals, so if you don't have money i wouldn't eat them

also this is just for you, if you are going out eat pizza ofc so you aren't non NT