what do you think of my supps routine ?

[ERDJ51]

so , as a 15 yo who trains 6 times a week (3 gym , 3 swimming alternated) every morning i take 5 g of creatine monohydrate , then 20 mins before i train any of the 2 i take 4 branched aminoacids and while i train i take whey vanilla protein (1 scoop plus water in a small medium flask/mixer shit) .
Is this good for overall mass / proteic intake?

 

[slimester]

dudes be swimming

 

[ERDJ51]

dudes be swimming

whats wrong with it crusty ahh chud ? You didnt even provide a single correction to my post and went straight into offensive . Absolute cumchurned

 

[slimester]

crusty ahh chud

https://looksmax.org/account/delete

 

[ERDJ51]

https://looksmax.org/account/delete

i bet you groom children on roblox

 

[Brava]

valid. maybe try magnesium and electrolytes since you are active

 

[afroheadluke]

i bet you groom children on roblox