what does a leanmaxxed body look like ?

[Bonesbonesbonesbone]

can anyone send me pics because the ones online look fake...

 

[DoctorLooksmax]

see avi

 

[BiggestMoggerEver]

 

[ItsOverCel]

avi

 

[ItsOverCel]

also mine

 

[Broski]

 

[Deleted member 15827]

also mine

do u eat carbs

 

[ItsOverCel]

do u eat carbs

I eat approximately 4000 cals a day, 400-500 grams of carbs

 

[Deleted member 15827]

I eat approximately 4000 cals a day, 400-500 grams of carbs

so what is your CICO how are you lean if u eat that much

 

[ItsOverCel]

so what is your CICO how are you lean if u eat that much

Idk, I am constantly hungry so I can eat a lot and it's very hard to gain weight for me. I will gain weight only if I eat more than 4500 calories a day. I work out 3 times a week full body only, don't do any cardio, most of the times I LDAR in my basement

 

[Deleted member 15827]

Idk, I am constantly hungry so I can eat a lot and it's very hard to gain weight for me. I will gain weight only if I eat more than 4500 calories a day. I work out 3 times a week full body only, don't do any cardio, most of the times I LDAR in my basement

mirin im losing fat rn but its p slow

 

[Danish_Retard]

Idk, I am constantly hungry so I can eat a lot and it's very hard to gain weight for me. I will gain weight only if I eat more than 4500 calories a day. I work out 3 times a week full body only, don't do any cardio, most of the times I LDAR in my basement

damn bruh you sure you don't have undiagnosed diabtetes or some shit?

 

[ALP]

see avi

 

[ItsOverCel]

damn bruh you sure you don't have undiagnosed diabtetes or some shit?

IDK, I've been taking mk 677 for 1 year and my blood glucose is normal

 

[Danish_Retard]

IDK, I've been taking mk 677 for 1 year and my blood glucose is normal

would be weird if it's diabetes.

You should definitely see a doctor if you're legitimately eating 4000-5000 calories and not gaining weight. Either you're not absorbing the energy which is a good indicator for multiple syndromes and conditions or some drug you're taking has broken the limiter on mitochondria formation and you risk your body heating itself to death.

 

[ItsOverCel]

would be weird if it's diabetes.

You should definitely see a doctor if you're legitimately eating 4000-5000 calories and not gaining weight. Either you're not absorbing the energy which is a good indicator for multiple syndromes and conditions or some drug you're taking has broken the limiter on mitochondria formation and you risk your body heating itself to death.

I think that 4000 cals a day is a norm for active males at the weight of 73 kg. I've read in historic books that Russian peasant used to consume 3000-4000 calories a day. When I exercise, I do it very vigorously, I go to failure each set, also despite training only 3 times a week I have quite high volume (24-32 sets for each muscle group in a week), so I think that the exercise affects my metabolism greatly

 

[ChickenAndRiceBrah]

maximum bf% to slay in the UK