what is the best form of caffeine

incelincel

incelincel

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IYO
 
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b
 
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celsius
 
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take it as pills sometimes
whem i am tired or wanna workout
 
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buy caffeine tablets, i got 200 tablets, 200 mg for like 10 bucks
 
Caffeine is 1,3,7-trimethylxanthine. Caffeine is ergogenic, and it should only be used one time per week for training sessions where you want to maximise your performance.

I think the best sources of caffeine are caffeine tablets and stimulant pre-workout powders. This allows for the fastest absorbtion and onset of action without all the other things that are found in coffee. You know and can control the dose with caffeine tablets and pre-workout powders.
 
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Objectively coffe, subjectively celsius strawberry lemonade or redbul curuba/juneberry
 
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brudda just coffee mate
 
I usually drink nocco
But i find pills the best
 
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coffee is healthiest
 
Objectively coffe, subjectively celsius strawberry lemonade or redbul curuba/juneberry
Coffee is the best source of caffeine if longevity is the only goal because it contains a lot of antioxidants, but coffee also has downsides. Coffee contains antinutrients that inhibit the absorbtion of other nutrients and compounds, and it can cause digestive problems for some individuals.

If ergogenic training sessions are the goal, caffeine tablets or pre-workout powders are better purely for that purpose.

I only consume caffeine one time per week; sometimes one time per ten days. Frequent caffeine consumption will result in caffeine tolerance.
 
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Coffee is the best source of caffeine if longevity is the only goal because it contains a lot of antioxidants, but coffee also has downsides. Coffee contains antinutrients that inhibit the absorbtion of other nutrients and compounds, and it can cause digestive problems for some individuals.

If ergogenic training sessions are the goal, caffeine tablets or pre-workout powders are better purely for that purpose.

I only consume caffeine one time per week; sometimes one time per ten days. Frequent caffeine consumption will result in caffeine tolerance.
Yes i mean for overall longevity as its empirical evidence is incredible, the polyphenols is especially importsnt for me as a roider to reverse the upregulstion of mmp's, so its for long term looks too
 
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either sugarfree Energy drinks or just basic fucking coffee man
 
freebase caffeine IV or in a crack pipe
 
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