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Jesus is the way
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Everyone is saying different stuff. If I sleep in my side I get asymmetry and acne but if I sleep in my back I get a concave chest and bad posture so which is it
looks>books
Jesus is the way
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How come in botb the sleepmaxxing guide says side sleeping
ElliotRodgers
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Side sleeping is only good if you slept to much on one side, therefore you sleep on the other side to correct asymmetry. The afterwards you should bring sleeping on you’re back after you have corrected most asymmetry.
looks>books
Jesus is the way
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But won’t my chest concave like those swimmers
diekodieko
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nuh uh
drxkes
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back or side
looks>books
Jesus is the way
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Which ones better? Side gives me acne and back im afraid will concave my pecs
drxkes
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wdym concave pecs
looks>books
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drxkes
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its called pectus excatum of sum like that
looks>books
Jesus is the way
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Yee, there was this botb thread that said sleeping on ur back causes that
drxkes
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never thought abt that
stress
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Doesnt even matter dont you turn like 100 times?
looks>books
Jesus is the way
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No if I keep it in mind I stay in a position
