What is your sleep schedule?

[Ältai.Anabolic]

I have DSPD and my daytime sleepiness is out of control.

My schedule 6am-2pm

 

[Deleted member 23558]

Just fixed it by not sleeping for a day. It’s now 11pm-8 am

 

[Ältai.Anabolic]

Just fixed it by not sleeping for a day. It’s now 11pm-8 am

that’s ideal you must feel energetic durimg the da

 

[eyes]

Just fixed it by not sleeping for a day. It’s now 11pm-8 am

mirin chad sleeping routine



i sleep 4am - 9am or 1am to 7am depending on what i am doing / mood
fucked it up for a while ago

 

[vanillaicecream]

It’s now 11pm

What are you, 85

 

[Deleted member 23558]

What are you, 85

why

 

[gribsufer1]

What are you, 85

going to slerp after 12 is pointless like nigga ur just gonna use internet

 

[Ältai.Anabolic]

What are you, 85

that was my schedule when I was in highschool I sleep wake eat like a clockwork at almost exact minutes

 

[Ältai.Anabolic]

going to slerp after 12 is pointless like nigga ur just gonna use internet

whatsyour sleep schedule?

 

[Deleted member 23558]

that’s ideal you must feel energetic durimg the da

mirin chad sleeping routine



i sleep 4am - 9am or 1am to 7am depending on what i am doing / mood
fucked it up for a while ago

ye the tradeoff is worth it, being awake at night can be fun but quickly gets boring and you constantly feel tired during your waking hours

 

[cytoplasm]

2 Am - 9 am

 

[eyes]

ye the tradeoff is worth it, being awake at night can be fun but quickly gets boring and you constantly feel tired during your waking hours

sleeping late or little is a huge looksmin by time its defo worth it i guess

 

[vanillaicecream]

why

Too early

 

[Ältai.Anabolic]

ye the tradeoff is worth it, being awake at night can be fun but quickly gets boring and you constantly feel tired during your waking hours

that’s why I listen to podcast before sleep every night atleast it is entertaining

 

[Tusseleif]

Anywhere from 5am to 8am to 2pm to 5pm

 

[gribsufer1]

whatsyour sleep schedule?

4am-1pm

 

[Deleted member 31024]

Happy to see that everyone on here prioritize their looks and health over anything else like we can see in the poll

 

[Ältai.Anabolic]

4am-1pm

Do you feel tired during the day and awake at night?

 

[Deleted member 25198]

~12pm-8am

 

[Ältai.Anabolic]

~12pm-8am

teach me how also it's 12am not pm

 

[Deleted member 25198]

teach me how also it's 12am not pm

Basically do what @BrahminBoss said ruin your entire day and go to sleep when you wanna

 

[gribsufer1]

Do you feel tired during the day and awake at night?

i get tired at 10 but cant put my phone down

 

[Ältai.Anabolic]

i get tired at 10 but cant put my phone down

so you are wide awake during the day only sleepy starting from 10pm then that's great your circadian rhythm align with the sun.

Listen to podcast instead of staring at the screen like a cuck at night

 

[gribsufer1]

so you are wide awake during the day only sleepy starting from 10pm then that's great your circadian rhythm align with the sun.

Listen to podcast instead of staring at the screen like a cuck at night

its probably my good diet and other health practices i still go to sleep at 4am