What muscle groups to focus on for maximum aesthetic?

[FBl]

Title, assuming good muscle insertions and genetics.

 

[Spergi]

Only those whose matters for the V shape. Mainly Shoulders(All heads), Chest and Lats

Title, assuming good muscle insertions and genetics

 

[FBl]

Only those whose matters for the V shape. Mainly Shoulders(All heads), Chest and Lats

I'm assuming abs will develop from the direct/ indirect force exerted on them?

 

[Spergi]

I'm assuming abs will develop from the direct/ indirect force exerted on them?

Oh yeah forgot to mention abs, you still need to train them a lil direct for optimal Growth.
Never forget: Abs are made in the gym (it's a muscle you need to get bigger) and revealed in the kitchen

 

[FBl]

Oh yeah forgot to mention abs, you still need to train them a lil direct for optimal Growth.
Never forget: Abs are made in the gym (it's a muscle you need to get bigger) and revealed in the kitchen

How do I train abs when avoiding obliques?

 

[Spergi]

How do I train abs when avoiding obliques?

I just do 6 sets of leg raises per week

 

[prince_]

First of all shoulders, arms and back
(abs but you don't have to train them that much just lean down)

 

[FBl]

First of all shoulders, arms and back
(abs but you don't have to train them that much just lean down)

What specific groups to hit when training arms?

 

[prince_]

What specific groups to hit when training arms?

obviously you have to train all parts of your arm but most important is triceps long head because its the largest head of the triceps.
triceps takes up 70% of the arm

 

[Spergi]

But don't forget to train legs, you don't need tree trunks, but they absolutely have to be proportional to you upper body

 

[butterworld]

Triceps, lats, shoulders, chest.

 

[AlphaLooksmaxxer666]

definitely abs, chest and shoulders. For the visible six pack