What neck exercises are best for widening neck?

[Deleted member 25748]

Title.

 

[agoostis]

following

 

[Deleted member 25965]

Title.

jeff nipard has a good video on this go check it out

 

[Danish_Retard]

jeff nipard has a good video on this go check it out

He also has this $30 training plan

 

[VenatorLuparius]

He also has this $30 training plan

Thanks brah. No way I was going to drop a cent on this water subject.

 

[jupiter0445]

He also has this $30 training plan

some say you should train your neck everday
So 3 times week is really the best?

 

[RazerGlazer]

He also has this $30 training plan

Did you bought his plan?

 

[Deleted member 30037]

some say you should train your neck everday
So 3 times week is really the best?

3/4x per week but take it easy and build up

 

[Deleted member 26824]

start wrestling