What should I do to get up?

JOTAROSON

JOTAROSON

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Tell me what you would do first if you were in my shoes? Any advice, like I did?And name my main disadvantage
 

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First thing would be surgery to get rid of the glasses.
 
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Lean out and under eye filler
 
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Tell me what you would do first if you were in my shoes? Any advice, like I did?And name my main disadvantage
Get lean or sum
 
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Tell me what you would do first if you were in my shoes? Any advice, like I did?And name my main disadvantage
1get contact lenses,your glasses look somewhat cute but u look insanely gay
2fix ur test levels,you look gay.
3get lean u look kinda fat
 
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1. Купи контактные линзы. Твои очки выглядят довольно мило, но ты выглядишь безумно геем.
2исправь свои результаты тестов, ты выглядишь как гей.
3похудей, а то выглядишь толстой
Hahaha okey
 
You look like a femboy, remove the glasses (it’s not about them tho), cut your hair (you will feel more comfortable doing it if you lean out first to 9-12% bf), train neck muscles which will make you look more masculine.

Up your testosterone you got an estrogenous build.
 
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You look like a femboy, remove the glasses (it’s not about them tho), cut your hair (you will feel more comfortable doing it if you lean out first to 9-12% bf), train neck muscles which will make you look more masculine.

Up your testosterone you got an estrogenous build.

I don't agree with him cutting his hair one bit, what the fuck is this advice?
 
I don't agree with him cutting his hair one bit, what the fuck is this advice?
It doesn’t fit his face, you have TikTok knowledge where you think everyone needs to have long hair to support facial width but it doesn’t work that way.

Anyway, he can keep the hair, do the rest.
 
It doesn’t fit his face, you have TikTok knowledge where you think everyone needs to have long hair to support facial width but it doesn’t work that way.

Anyway, he can keep the hair, do the rest.

1764531757510


Don't have TikTok.

His hair is good for his face.
 
Если ты похож на феминистку, сними очки (хотя дело не в них), подстриги волосы (тебе будет комфортнее, если ты сначала отрастешь на 9-12% от своего роста), потренируй мышцы шеи — это придаст тебе более мужественный вид.

Увеличив уровень тестостерона, вы получили эстрогенную продукцию.
Как мне повысить уровень тестостерона, How can I increase my testosterone? Could it be related to my late puberty? I honestly don't know.
 
принимайте 250-300 мг тестостерона
What duration would you recommend? I used a 550 mg course for two months before, but I haven't fully recovered yet. I'm going to do another PCT now.
 
What duration would you recommend? I used a 550 mg course for two months before, but I haven't fully recovered yet. I'm going to do another PCT now.
500mg was a bit too much for me, also in 2 months you wont see anything for results, id do 300mg for like atleast 4 months if I were you, im doing mine for 5 months, ive been on 300mg for nearly 4 months now, bumped it up to 500mg for a month. Id recommend you do 300mg/week for 4-5 months then do PCT. Will make your face masculinize
 
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500 мг для меня было слишком много, к тому же за 2 месяца вы не увидите никаких результатов. На вашем месте я бы принимал 300 мг как минимум 4 месяца. Я принимаю уже 5 месяцев. Я принимаю 300 мг уже почти 4 месяца, потом увеличил дозу до 500 мг на месяц. Я бы рекомендовал вам принимать 300 мг в неделю в течение 4-5 месяцев, а затем провести ПКТ. Лицо станет маскулинизированным.
СThank you very much for the advice, friend.
 
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Как мне повысить уровень тестостерона, How can I increase my testosterone? Could it be related to my late puberty? I honestly don't know.
Strength training (gym), zinc, vitamin d (those are the 2 most important nutrients), boron for increasing free testosterone, magnesium, ashwagandha (indirectly), k2.

Took mine from 200 ng/dl to 1000 naturally in 1 year.

I don’t think my facial changes are bc of test (even tho I didn’t have a beard before and now I do)

•1 year ago eyebrows:

IMG 1447



•6 months ago (you can tell I’m actually SQUINTING here because I hated how high my eyebrows were, bc it’s feminine)

IMG 1485


•Now;

Squinting:
IMG 1445


Forcing expression (lower eyelid retraction which I spam all day long)

IMG 1463


The rest of my face proportions changed a lot too, idk how all this happened bc I’m 22, but maybe I did everything myself with exercises and bonesmashing, I just don’t know.

I don’t want to share it now but my jaw is wider and my face more masculine, I’m waiting to go to 8-12 bf to show the full ascension (I was completely subhuman).
 
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