What supps are you taking rn

[lestoa]

title
And what supps should i take especially in puberty ?

 

[asdvek]

Testosterone Enanthate 500mg
Anavar 50mg

 

[lestoa]

Testosterone Enanthate 500mg
Anavar 50mg

nothing else ?
what does ur diet look like ?

 

[asdvek]

nothing else ?
what does ur diet look like ?

Fruit

 

[lestoa]

Fruit

Sometimes i dont know if you are larping or actually srs. Nigger are you rly only eating fruits ?

 

[asdvek]

Sometimes i dont know if you are larping or actually srs. Nigger are you rly only eating fruits ?

Yes bro

 

[lestoa]

Yes bro

why tf do you do that

 

[asdvek]

why tf do you do that

Idk it tastes good and im too broke to afford meat

 

[lestoa]

Idk it tastes good and im too broke to afford meat

but whats the point of roiding if you dont eat enough protein ?
do you hit the gym ?

 

[halloweed]

title
And what supps should i take especially in puberty ?

butea superba and vit d3

 

[asdvek]

but whats the point of roiding if you dont eat enough protein ?
do you hit the gym ?

I get protein from nuts and bull liver with bull testicles liver king type shit

 

[thenewhebbe]

Idk it tastes good and im too broke to afford meat

Buy frozen or canned food you fucking moron

 

[thenewhebbe]

Yeah cum from men

 

[appeal]

k2 d3
will do anavar only cycle

 

[coispet]

NAC - Liver Health
NAG - Immune System Health
Lycopene - Red Undertones
D3 - Calcium Absorption
K2 - Uses Calcium for Bones
Oral Minoxidil Tablets 3.25mg - Eyebrow Density

 

[appeal]

Lycopene - Red Undertones

u noticed it working? you become more red?
i just started using it 2 days ago
idk y some people said it makes u look tanned (which i don’t want)

 

[coispet]

u noticed it working? you become more red?
i just started using it 2 days ago
idk y some people said it makes u look tanned (which i don’t want)

I started using it like a month and a half ago

Very very small results but they’re negligible for now, if i showed you, you wouldn’t notice

So I’m gonna wait for 4-5 more months then make a thread

 

[cavy]

k2 d3
zinc
iron
calcium
multi vitamin,
nothing much

 

[asdvek]

but whats the point of roiding if you dont eat enough protein ?
do you hit the gym ?

from tuna, i get like 160g protein a day

 

[appeal]

I started using it like a month and a half ago

Very very small results but they’re negligible for now, if i showed you, you wouldn’t notice

So I’m gonna wait for 4-5 more months then make a thread

what dose u taking?

 

[coispet]

what dose u taking?

100mg per day

 

[lestoa]

k2 d3
zinc
iron
calcium
multi vitamin,
nothing much

sounds good
what doses are you taking ? How old ?
iam rly to lazy to go and do blood work again.
How can i know how much i should take ?

 

[cavy]

sounds good
what doses are you taking ? How old ?
iam rly to lazy to go and do blood work again.
How can i know how much i should take ?

d3 i take 3k iu bc i live somewhere sun
k2 i take 125.
iron not much, got prescribed 200 mg
calcium from milk
multi vitamin is multi vitamin

 

[appeal]

100mg per day

what body fat would u say u are? cos it’s stored in fat tissue

 

[coispet]

what body fat would u say u are? cos it’s stored in fat tissue

13-12?

 

[6PSLcel]

vit d3 and k2 either mk4 or mk7, i've seen people singing praises for either but mk7 is more bioavailable, fish oil is also good.

 

[lestoa]

vit d3 and k2 either mk4 or mk7, i've seen people singing praises for either but mk7 is more bioavailable, fish oil is also good.

where do you buy mk

 

[Deleted member 16636]

D3 K2
Magnesium glycinate
Boron
Cardarine

 

[6PSLcel]

where do you buy mk

just amazon init

 

[appeal]

D3 K2
Magnesium glycinate
Boron
Cardarine

boron benefits?

 

[6PSLcel]

D3 K2
Magnesium glycinate
Boron
Cardarine

y glyciniate over something like citrate ?

 

[6PSLcel]

boron benefits?

supposedly helps with test production

 

[Deleted member 16636]

boron benefits?

Increases free testosterone
Promotes bone growth

y glyciniate over something like citrate ?

No clue what the difference is I just picked whatever

 

[appeal]

Increases free testosterone
Promotes bone growth


No clue what the difference is I just picked whatever

how much u take?

 

[Deleted member 16636]

how much u take?

10mg everyday

 

[Deleted member 33409]

Oral Minoxidil Tablets 3.25mg - Eyebrow Density

where u got them from?

 

[Deleted member 65576]

zinc fiah oil

 

[macedonpsycho]

d3 k2
zinc
magnesium glycinate
ashwaghanda
omega 3
multivitamin

 

[coispet]

where u got them from?

Any online pharmacy

 

[KLEORB]

10mg everyday

has it helped u with bone mass and test?

 

[Deleted member 16636]

has it helped u with bone mass and test?

haven’t been taking it long enough to say

 

[KLEORB]

haven’t been taking it long enough to say

ahh okay

 

[ThomasJ]

Idk it tastes good and im too broke to afford meat

What are your sources of fat and proteins?

 

[carnage]

Multivitamin, mineral complex, Bs, D3, K2, fish oil, glycine, melatonin, vit C

 

[asdvek]

What are your sources of fat and proteins?

Meat, almonds, peanuts, avocado once a week maybe its enough to eat once a week, eggs. i started eating meat again