What your thought on keto diet ?

Blackpilled1027

Blackpilled1027

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Good or shit ?
 
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shit
 
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cause it takes a while for your body to adjust and you feel so weak for a month before your body really gets used to the idea
the only good thing about the whole keto thing is that you don't get bloated and you see the "real" 24/7 but it's cope since calories in calories out anyways - keto won't burn extra fat
 
good for debloating because most carbs even on low calories diets bloat tons of people but hard to sustain long term. Much easy to just buy metformin- 500mg every day will put you into artificial ketosis.
 
Cured many health problems in my family so I believe in it
 
don't bother
 
It’s very good, if your courageous and not a whiner bitch
 

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