What's a good app for home workouts?

[koalendo]

I got one dumbbell if that matters

 

[RoundHouse]

I got one dumbbell if that matters

Throw the dumbbell in the air and catch it with your head 3x12​

 

[Gonthar]

What do you mean app, you need apps now to work out?

 

[koalendo]

Throw the dumbbell in the air and catch it with your haid 3x12​

that's how can I look like the guy in your avi?

 

[RoundHouse]

that's how can I look like the guy in your avi?

Youll need 2 of them for my avi​

 

[Deleted member 5815]

I got one dumbbell if that matters

just do 100 pushups a day or 100 pushups every other day with a diet high in animal products you can have a good physique

 

[FatBunnyBaby]

just do 100 pushups a day or 100 pushups every other day with a diet high in animal products you can have a good physique

is this true?

 

[Tusseleif]

Have two dumbbells with different weights up to heavy weights and you should be set

 

[Tusseleif]

Ah fuck just realized this thread was 2021