animal based, i stopped eating animal based and im getting very tiny pimple as of recent
Potatoes and rice are good? What do you think about vegetables? That’s the hard part for me, everyone here says they’re utter dogshit for you and ruin your body but doctors and scientists say they’re extremely important
cooked raw is nasty nigga wtf lol.
nah use fruits for carb source fuck potatos
ive never touched vegetables and im healthy, majority of vegetables contain oxalates and remove almost all nutritional value, you get all the vitamins you need from raw/cooked meat, natural fruit, and whole foods
Fym nasty? If anything raw tastes better. Way better than dry meat
ok then record urself eating it coper
No thanks. Have you even tried it? Why would it be nasty
All i do so eat meat, eggs, milk, some fruits and greek yogurt
drink milk and see if youre lactose intolerant though the remedy is lactate pills before drinking some
Most of the time I feel fine after drinking milk but sometimes it makes my stomach upset
Average Rira pfpthis is retarted advice, nearly every wild fish has parasites in them
always have preferred raw fish over cooked fish imo esp cooked salmon idk how tf people like that shit
lol exactly nice cope. yes i have tried raw minced beef its fucking grim its disgusting
raw kefir raw meat raw organ meat
Firstly, why tf would I post a video of me on here eating raw meat? And at least try actual raw meat, where did you buy the minced beef?
"retarted" This has to be ragebait. Do you know how common it is to eat raw seafood, you subhuman?this is retarted advice, nearly every wild fish has parasites in them
you have to fucking trust me on ts, go animal based. you dont have to go full carnivore and eating everything raw, but eat mostly meat, but cut of the vegetbles for sure, i dont care if they tell you "oh you need 40g of fiber" stfu. trust me cut them out, and never look back
Dude, I'm like you. It's been going on for months. Make an appointment with a doctor. That's what I'm going to do. Find out about L-glutamine and edible activated charcoal.
primal keto diet dont cope with other bullshit and ive tried all diets im not a tiktok raw meat eater cel who doesnt know shit, if u have money and access to good quality meat its a no brainer, this diet is optimal for health but if your a hardcore gymcel i would include carbs even though there bad for your health
I agree I was eating lots of fibre the recommend amount daily, a "balanced diet" with lots of 'whole" fooods but still felt like shit and had ibs till i went primal
Doesn’t it cause stress
I tried some raw ground beef and it was very good
