What’s the best diet for gut/stomach health?

Prøphet

Prøphet

𝕲𝕰𝕹𝕰𝕿𝕴𝕮 𝕱𝕬𝕿𝕬𝕷𝕴𝕾𝕿 -- ᛏᚱᚢᛏᚺ
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I genuinely don’t know but my gut is fucked what should I eat to not feel like shit all the time

I’m bloated asf burping all the time stomach burns feel like shit half the time
 
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I genuinely don’t know but my gut is fucked what should I eat to not feel like shit all the time
animal based, i stopped eating animal based and im getting very tiny pimple as of recent
 
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just eat whole natural foods, dont eat processed shit, dont drink processed shit, natural foods, if you want specific things to eat macro wise stick to raw meat, or cooked white meat/fish, potatoes, rice, raw milk or regular milk if you dont have a source, oysters have good macros, its not hard to find a diet that works it takes minimal research.
 
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fruits, dairy, meat, only.
 
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animal based, i stopped eating animal based and im getting very tiny pimple as of recent
Do you eat raw or cooked

And which meat is better
 
just eat whole natural foods, dont eat processed shit, dont drink processed shit, natural foods, if you want specific things to eat macro wise stick to raw meat, or cooked white meat/fish, potatoes, rice, raw milk or regular milk if you dont have a source, oysters have good macros, its not hard to find a diet that works it takes minimal research.
Potatoes and rice are good? What do you think about vegetables? That’s the hard part for me, everyone here says they’re utter dogshit for you and ruin your body but doctors and scientists say they’re extremely important
 
Do you eat raw or cooked

And which meat is better
cooked raw is nasty nigga wtf lol.

I had bacon, and steak in morning, then had greek yogurt with honey, then banana for my cut yesterday
 
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Potatoes and rice are good? What do you think about vegetables? That’s the hard part for me, everyone here says they’re utter dogshit for you and ruin your body but doctors and scientists say they’re extremely important
nah use fruits for carb source fuck potatos
 
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Potatoes and rice are good? What do you think about vegetables? That’s the hard part for me, everyone here says they’re utter dogshit for you and ruin your body but doctors and scientists say they’re extremely important
ive never touched vegetables and im healthy, majority of vegetables contain oxalates and remove almost all nutritional value, you get all the vitamins you need from raw/cooked meat, natural fruit, and whole foods
 
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just eat whole natural foods, dont eat processed shit, dont drink processed shit, natural foods, if you want specific things to eat macro wise stick to raw meat, or cooked white meat/fish, potatoes, rice, raw milk or regular milk if you dont have a source, oysters have good macros, its not hard to find a diet that works it takes minimal research.
 
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I genuinely don’t know but my gut is fucked what should I eat to not feel like shit all the time

I’m bloated asf burping all the time stomach burns feel like shit half the time
All i do so eat meat, eggs, milk, some fruits and greek yogurt
been fine
 
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All i do so eat meat, eggs, milk, some fruits and greek yogurt
been fine
drink milk and see if youre lactose intolerant though the remedy is lactate pills before drinking some
 
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spam raw seafood
 
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drink milk and see if youre lactose intolerant though the remedy is lactate pills before drinking some
Most of the time I feel fine after drinking milk but sometimes it makes my stomach upset
 
Get bloodwork done first.
 
Fym nasty? If anything raw tastes better. Way better than dry meat
always have preferred raw fish over cooked fish imo esp cooked salmon idk how tf people like that shit
 
No thanks. Have you even tried it? Why would it be nasty
lol exactly nice cope. yes i have tried raw minced beef its fucking grim its disgusting
 
I genuinely don’t know but my gut is fucked what should I eat to not feel like shit all the time

I’m bloated asf burping all the time stomach burns feel like shit half the time
raw kefir raw meat raw organ meat
 
lol exactly nice cope. yes i have tried raw minced beef its fucking grim its disgusting
Firstly, why tf would I post a video of me on here eating raw meat? And at least try actual raw meat, where did you buy the minced beef?
 
this is retarted advice, nearly every wild fish has parasites in them:lul::lul::lul:
"retarted" This has to be ragebait. Do you know how common it is to eat raw seafood, you subhuman?
 
I genuinely don’t know but my gut is fucked what should I eat to not feel like shit all the time

I’m bloated asf burping all the time stomach burns feel like shit half the time
you have to fucking trust me on ts, go animal based. you dont have to go full carnivore and eating everything raw, but eat mostly meat, but cut of the vegetbles for sure, i dont care if they tell you "oh you need 40g of fiber" stfu. trust me cut them out, and never look back
 

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