C
Chilligermichi
Iron
- Joined
- Sep 2, 2025
- Posts
- 12
- Reputation
- 7
How do i fuel my body Properly? I was told a lot that you should Fuel your body with enough Nutrients to Grow but i dont really understand what they mean. Is it more important to track my macros or my calories?. Or should i Prioritize Micronutrients?. Can someone help me out