Whats the fastest method to losing weight?

sunlessthegreat

sunlessthegreat

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Im curious which method is the best but WITHOUT STUNTING GROWTH
 
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Reactions: Nerogen
no way really. i sacraficed prob 2 inches of height with cal defecit. lost 14kg at 15 in 8 weeks with reta
 
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Reactions: ghoulmania
calorie deficit but dont forget to eat protein
 
no way really. i sacraficed prob 2 inches of height with cal defecit. lost 14kg at 15 in 8 weeks with reta
damn bro wtf did u still grow once u started gaining weight or nah
 

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