What's the most effective methods to lose Belly & Chest Fat

[Littleboy]

https://looksmax.org/threads/best-way-to-lose-belly-fat.126744/

Carrying on from that thread.

1. Supplements/Drugs etc
2. Exercises
3. Surgery if needed
4. Calorie Intake as well as types of nutrients

etc

That's for both Abdominal obesity & chest fat around the pectoral muscles which have a layer of fat there as "pads" so to speak.

Just asking here as I did a search on the magnifying glass & it only came up with the thread which I mentioned.

 

[Deleted member 3962]

lift weights eat healthy at a 500 kcal deficit and stay hydrated

 

[Littleboy]

lift weights eat healthy at a 500 kcal deficit and stay hydrated

Supplement any hunger with drinking water? Hopefully there should be a supplement for appetite suppression.

Supposedly my Metabolic rate is 1678 calories & I've got the metabolic rate of a 48 year old? Is that because I'm short at approx 5,5ft or due to being 2 stone approx over weight?

 

[Entschuldigung]

stop eating

 

[Deleted member 5818]

Supplement any hunger with drinking water? Hopefully there should be a supplement for appetite suppression.

Supposedly my Metabolic rate is 1678 calories & I've got the metabolic rate of a 48 year old? Is that because I'm short at approx 5,5ft or due to being 2 stone approx over weight?

Just have some fucking discipline and dont pig out. If you really wanted to lose weight you wouldn't need an appetite suppressor you'd just have some fucking strength and not stuff your face with shit

 

[robtical]

you cant target fat loss

 

[Littleboy]

you cant target fat loss

You'd have to lose fat all over I take it?

Just have some fucking discipline and dont pig out. If you really wanted to lose weight you wouldn't need an appetite suppressor you'd just have some fucking strength and not stuff your face with shit

Easier said than done.

 

[Chad69]

Dn rd because greycel philosophy

 

[Littleboy]

Dn rd because greycel philosophy

What's that?

 

[Chad69]

What's that?

Someone who is new to the forum and usually doesn’t understand how things work here

 

[Littleboy]

Someone who is new to the forum and usually doesn’t understand how things work here

Ah. I did say I tried to research it before hand before asking the question.

Enlighten me how things work around here then?

 

[Chad69]

Ah. I did say I tried to research it before hand before asking the question.

Enlighten me how things work around here then?

Face>height>dick>frame

 

[Littleboy]

Face>height>dick>frame

For me. It's Height>Face>Frame>Dick

I made a mega thread about Height being the be all & end all on .co.

Anyway about improving frame any tips?

 

[Madhate]

fork putdowns

 

[Chad69]

For me. It's Height>Face>Frame>Dick

I made a mega thread about Height being the be all & end all on .co.

Anyway about improving frame any tips?

Yeah,there was a thread about injecting IGF-1 in both of your shoulders

The Ultimate Guide for Heightmaxxing (Closed Plate Oldcel Method Included)

Preface: Many members here are young and want to increase their height. And I have been asked by many about peptides. I will attempt to write a comprehensive thread on what are my findings are so far. Disclaimer: This guide is completely experimental so I am not responsible for any thing that...

looksmax.org

 

[Littleboy]

Yeah,there was a thread about injecting IGF-1 in both of your shoulders

The Ultimate Guide for Heightmaxxing (Closed Plate Oldcel Method Included)

Preface: Many members here are young and want to increase their height. And I have been asked by many about peptides. I will attempt to write a comprehensive thread on what are my findings are so far. Disclaimer: This guide is completely experimental so I am not responsible for any thing that...

looksmax.org

That's height. What about belly fat & weight?

 

[Chad69]

That's height. What about belly fat & weight?

Yeah,thats height but HGH improves both height and frame.But for the weight you can just stack on RAD-140 cycle for 8 weeks,it will burn fat and build muscles

 

[Littleboy]

Yeah,thats height but HGH improves both height and frame.But for the weight you can just stack on RAD-140 cycle for 8 weeks,it will burn fat and build muscles

Interesting. Will look up that.

 

[Chad69]

Interesting. Will look up that.

Sure,dont bother with steroids in my opinion.SARMs will get the job done

 

[Littleboy]

Sure,dont bother with steroids in my opinion.SARMs will get the job done

They'll get rid of any "pectoral fat pads" as well caused by hormonal imbalances previously and or just fat distribution?

Vosilasarm - Wikipedia

en.wikipedia.org

It apparently helps against Osteoporosis?

I take it you can but it online "kosher"?

 

[Chad69]

They'll get rid of any "pectoral fat pads" as well caused by hormonal imbalances previously and or just fat distribution?

Both in my opinion,it depends how obese you are

 

[Deleted member 2621]

Just have some fucking discipline and dont pig out. If you really wanted to lose weight you wouldn't need an appetite suppressor you'd just have some fucking strength and not stuff your face with shit

discipline = life

 

[Gaia262]

https://looksmax.org/threads/best-way-to-lose-belly-fat.126744/

Carrying on from that thread.

1. Supplements/Drugs etc
2. Exercises
3. Surgery if needed
4. Calorie Intake as well as types of nutrients

etc

That's for both Abdominal obesity & chest fat around the pectoral muscles which have a layer of fat there as "pads" so to speak.

Just asking here as I did a search on the magnifying glass & it only came up with the thread which I mentioned.

I suggest vaser liposuction. If you have mastered diet and exercise but still have stubborn fat areas especially at your age. It's pretty cheap if you do it in Europe.

It's permanent fat removal and sculpting.

Btw I have had this procedure in HD on my abdominals and shoulders.

 

[Littleboy]

I suggest vaser liposuction. If you have mastered diet and exercise but still have stubborn fat areas especially at your age. It's pretty cheap if you do it in Europe.

It's permanent fat removal and sculpting.

Btw I have had this procedure in HD on my abdominals and shoulders.

Do they do it in the UK?

 

[HumidVent]

Coolsculpting

 

[Littleboy]

Also costs? I'll look into it but thanks.

Coolsculpting

 

[sorrowfulsad]

suppression

nicotin or amphetamines

 

[Gaia262]

Do they do it in the UK?

Yes I had it done in the UK but suggest you go somewhere in Europe it will be lover half the price.

 

[tyronelite]

You can’t target specific fat loss unless you get liposuction

 

[LooksmaxFanatic]

Supplement any hunger with drinking water? Hopefully there should be a supplement for appetite suppression.

All of those are very thoroughly documented and studied (plenty of information available on PubMed)

Best to worst:
1) (By a wide margin, don't have to bother with the rest) Amphetamines
2) Topiramate
3) Naltrexone
4) Bupropion
5) Metformin

Method to prevent Amphetamine tolerance:

Monoamine depletion by reuptake inhibitors

Disagreement exists regarding the etiology of cessation of the observed clinical results with administration of reuptake inhibitors. Traditionally, when drug effects wane, it is known as tachyphylaxis. With reuptake inhibitors, the placebo effect is significantly ...

www.ncbi.nlm.nih.gov

Might look into your thyroid and sex hormones too.

 

[Littleboy]

All of those are very thoroughly documented and studied (plenty of information available on PubMed)

Best to worst:
1) (By a wide margin, don't have to bother with the rest) Amphetamines
2) Topiramate
3) Naltrexone
4) Bupropion
5) Metformin

Method to prevent Amphetamine tolerance:

Monoamine depletion by reuptake inhibitors

Disagreement exists regarding the etiology of cessation of the observed clinical results with administration of reuptake inhibitors. Traditionally, when drug effects wane, it is known as tachyphylaxis. With reuptake inhibitors, the placebo effect is significantly ...

www.ncbi.nlm.nih.gov

Might look into your thyroid and sex hormones too.

Thanks. This does look very interesting. Now where to buy those products. Another matter which needs to be researched into.