N
Nation
Platinum
- Joined
- Aug 17, 2018
- Posts
- 1,165
- Reputation
- 1,340
I remember in 2020 after 10 years of training I decided to get competition lean just to see if I was supposed to lose all my facial.bloat/fat.
I was on keto + IF + 1 day fasting a week and ECA.
I was shredded with veins everywhere and basically no muscle mass left, 67 kg at 5'8"/5'9" manlet.
People thought I had cancer.
I used to get extremely pale too even if I was under sul most of the day
I was on keto + IF + 1 day fasting a week and ECA.
I was shredded with veins everywhere and basically no muscle mass left, 67 kg at 5'8"/5'9" manlet.
People thought I had cancer.
I used to get extremely pale too even if I was under sul most of the day
