What’s your best bulking recipe?

[brxdy]

Give macros too
Either smoothie or food

 

[aids]

A lot of high GI carbs.

 

[foid destroyer]

mass gainer slop protein shake

 

[Histy]

High carb-protein intake

 

[egyptiansub5]

Give macros too
Either smoothie or food

tren

 

[Sayori]

Give macros too
Either smoothie or food

get your blender and add peanut butter, banana, chocolate powder, whole fat milk/ or 2 percent, and finally oats then processed to blend and now you have a yummy high cal, yummy, good amount of protein smoothie. ( rep and solution plz )

 

[brxdy]

get your blender and add peanut butter, banana, chocolate powder, whole fat milk/ or 2 percent, and finally oats then processed to blend and now you have a yummy high cal, yummy, good amount of protein smoothie. ( rep and solution plz )

Tbh I only know how to give rep idk how to mark as solution

 

[ZyzzBrah]

bulking in the big 25

 

[brxdy]

bulking in the big 25

I’m 6ft and 125lbs

 

[Sayori]

Tbh I only know how to give rep idk how to mark as solution

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