What's your excuse for not intermittent fasting?

[BigBiceps]

What's your excuse for not intermittent fasting? Literally can double your T utilization.

Intermittent fasting summarized: You eat only during a 6 to 8 hour time window during the day, and otherwise you don't. At all. Also easier to get lean, as you don't snack all the time.

 

[Deleted member 1464]

intermittent fasting + red light + nofap + gym + vitamin b6 + vitamin e + ashwagandha + raw meat and my T levels came back at 5543 ng/dl

 

[BigBiceps]

intermittent fasting + red light + nofap + gym + vitamin b6 + vitamin e + ashwagandha + raw meat and my T levels came back at 5543 ng/dl

 

[godsmistake]

cause i like eating

 

[THEMOGEE]

Also; autophagy, reduced inflammation, HGH boost, immune system recovery and increased insulin sensitivity

 

[BigBiceps]

cause i like eating

You can eat, just not all the time. It's also bad for your teeth to eat all time time.

 

[EckhartTollemaxx]

intermittent fasting + red light + nofap + gym + vitamin b6 + vitamin e + ashwagandha + raw meat and my T levels came back at 5543 ng/dl

What roids are you taking? That's 10 times average testosterone, 5 times high t and 20 times reddit average testosterone.

 

[Deleted member 756]

Does it cause weight loss?

 

[Deleted member 756]

Does it cause weight loss?

 

[Ritalincel]

 

[Ritalincel]

 

[Deleted member 9699]

big baby carrot

 

[WayneBraaaah]

What's your excuse for not intermittent fasting? Literally can double your T utilization.
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Intermittent fasting summarized: You eat only during a 6 to 8 hour time window during the day, and otherwise you don't. At all. Also easier to get lean, as you don't snack all the time.

Imo depends on the work you are doing, for example, with physical work in factory or long working hour industries like medicine, it is tricky. However intermittent fasting approach for leanness is perfect - mogs all diets pretty hard.

 

[Deleted member 7863]

If i wake up at 8:00 how long should i go without food?

 

[efidescontinuado]

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Kys