What’s your go to leg routine?

D

Deleted member 49008

Silver
Joined
Oct 21, 2023
Posts
681
Reputation
762
Having lean and muscular legs is such an insane halo. Especially if you wear 5-7 inch shorts and live in a warm climate to show them off.

I’m curious to hear yalls leg routine, I wanna commit to getting my decent for summer time.
 
  • +1
Reactions: Pay
I do squats and call it a day.
 
  • +1
Reactions: Pay
isometric squats superset with stair sprints

step ups

back extensions
 
  • +1
Reactions: Pay
i dont train at the gym but if i was leg press and some machine for hamstrings thats enough
 
  • +1
Reactions: Pay
I do squats and call it a day.
Selfie133
 
I only used to do quad extensions + standing on toes with weights time to time
 

Similar threads

jj2w
Replies
8
Views
38
Pskne
Pskne
fattofat
Replies
6
Views
52
foidkiller09
foidkiller09
wegonnamakeitbrah
Replies
5
Views
25
sorib122
sorib122
KurdishMogger
Replies
12
Views
55
KurdishMogger
KurdishMogger
K
Replies
0
Views
39
Kiernan Sheridan
K

Users who are viewing this thread

Back
Top