R
rinkendinken
Iron
- Joined
- Feb 2, 2022
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Anyone know why and how I can make this my normal look?
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I do exercise every day, but the leanness only lasts for like an hourMaybe just make exercise a daily habit?
Ah I see, probably something to do with water loss or blood circulation then. Can't really do much in that regards except maybe avoiding salty foods and carbs?I do exercise every day, but the leanness only lasts for like an hour
What's your current body fat level? (If you don't know, check this)Could I have this look by default if I loose some bf?
Do you know how long it takes to see less bloating when I stop carbs?Ah I see, probably something to do with water loss or blood circulation then. Can't really do much in that regards except maybe avoiding salty foods and carbs?
Honestly don't know for carbs, for salt however, in my experience the results are noticeable after one or two nights of sleepDo you know how long it takes to see less bloating when I stop carbs?