which muscles to build for peak aesthetics?

[оrg]

what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk

 

[shikimorilover69]

Obv delts but uve mentioned that, lats definetly to get v taper, biceps would be good as well, biceps and lats work together so that saves some effort. Wouldnt hurt to have nice chest, and triceps as well, but those are secondary. Mostly shoulders and lats

 

[оrg]

Obv delts but uve mentioned that, lats definetly to get v taper, biceps would be good as well, biceps and lats work together so that saves some effort. Wouldnt hurt to have nice chest, and triceps as well, but those are secondary. Mostly shoulders and lats

i sorta have a short torso so im worried that if i spam lats ill look uncanny like those short dudes with blocky builds

 

[shikimorilover69]

i sorta have a short torso so im worried that if i spam lats ill look uncanny like those short dudes with blocky builds

Well i'm sure that you're not realistically gonna have big enough lats to look like those roided up manlets cause.. they on roidsU
Unless ur thinking of hopping on roids/peptides etc. Even then you can control how much muscle you gain, just by dialing the amount of training you do, if you're that concerned about having too big lats. Even if u get the blocky build tho, its still better than being weak and short. If you wear compression shirts you look great, the larger the lats the better when ur wearing a shirt

 

[TheEndMogger]

What is this, 2016? its all about the face

 

[Gaypajeet38]

side delts
rear delts
lats
upper chest
triceps
traps
forearms
abs
glutes/hamstrings

 

[оrg]

side delts
rear delts
lats
upper chest
triceps
traps
forearms
abs
glutes/hamstrings

traps? cmon bro

 

[maxx92765]

what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk

all of em

 

[Gaypajeet38]

traps? cmon bro

Did i say overwork them after taking steroids nigga

 

[GHaddictedgymcel]

what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else? lmk

Upper chest is good for Astetics. Obliques are underrated too. Everything else people already said

 

[оrg]

Upper chest is good for Astetics. Obliques are underrated too. Everything else people already said

obliques? people usually say it's not ideal to train them because your waist becomes blocky

 

[GHaddictedgymcel]

obliques? people usually say it's not ideal to train them because your waist becomes blocky

Definitely don’t overtrain them. But if you train them once to twice a week, they will definitely make you look better a little.

 

[aascendism]

Side and rear delts/ shoulders and then of course biceps and arms

what muscles should one train to reach peak aesthetics? delts would be an easy pick but what else?