Who has the biggest biceps on org ?

[Willmogulater]

I mean muscle mass not fat and which exercise u do for biceps and weight ?

 

[Deleted member 45735]

Me

 

[Willmogulater]

Me

Size ?

 

[Deleted member 45735]

Size ?

22 inch

 

[Dhoriscol]

Size ?

Around 11 cm hard

 

[Willmogulater]

22 inch

That's huge what exercise do u do ?

 

[Knight]

I mean muscle mass not fat and which exercise u do for biceps and weight ?

definitely no where near the biggest, but have 16inch biceps lean 13% bf and do single arm machine preacher curls + dumbbell hammer curls and supinated dumbbell curls

 

[Deleted member 45735]

That's huge what exercise do u do ?

Pffft, excercise? Alll genetics pal

 

[Willmogulater]

definitely no where near the biggest, but have 16inch biceps lean 13% bf and do single arm machine preacher curls + dumbbell hammer curls and supinated dumbbell curls

With heavy weight ?

 

[algerianmogger]

You mean arms? Because it you measure your bicpes without the rest of the arm it's stupid. 70% of the upper arm is tricpes.

 

[Deleted member 194457]

Mine prob aren’t biggest overall but they p good

17.5

Yall mirin physique?

What y'all think Like 2 years lifting natty @acm @HtnGymcel @Tigermoggerlol @NiZr

looksmax.org

 

[Willmogulater]

Pffft, excercise? Alll genetics pal

Not possible without training

 

[Willmogulater]

You mean arms? Because it you measure your bicpes without the rest of the arm it's stupid. 70% of the upper arm is tricpes.

Yes I mean arms

 

[Knight]

With heavy weight ?

yes heavy weight i dumbbell curl 26kg for 8 and hammer curl 36kg for 8 if this counts as heavy

 

[Willmogulater]

yes heavy weight i dumbbell curl 26kg for 8 and hammer curl 36kg for 8 if this counts as heavy

That's heavy asf

 

[Idontknow-]

22 inch

Larping final boss

 

[Deleted member 45735]

Larping final boss

it's clearly a joke idk how OP took me seriously

 

[Idontknow-]

it's clearly a joke idk how OP took me seriously

Yh ik

 

[Knight]

That's heavy asf

unfortunately i have medium inserts so im capped ig gotta spam triceps

 

[Deleted member 27974]

@batman1997

 

[Molotongo]

Not me