Yall mirin physique?

[Deleted member 194457]

What y'all think

Like 2 years lifting natty

@acm
@HtnGymcel
@Tigermoggerlol
@NiZr

 

[acm]

looks good. nice body halo but from these photos I'd assume ur a 20 year old man

 

[cooIguy]

mirin as always

 

[Dhoriscol]

Looks great

 

[HtnGymcel]

Mirrin

 

[Deleted member 194457]

looks good. nice body halo but from these photos I'd assume ur a 20 year old man

19

 

[Claymoreboy0118]

@Toad

 

[cooIguy]

nigga did you forget who i am or what

 

[Deleted member 168392]

Yup looks amazing

 

[Deleted member 194457]

nigga did you forget who i am or what

no

 

[Deleted member 194457]

Yup looks amazing

thanks brah

 

[Deleted member 230985]

looks good buddy

 

[Deleted member 194457]

t

looks good buddy

thanks buddy

 

[Deleted member 194457]

@Jason Voorhees

 

[Deleted member 177727]

Mirin the physique my droog

 

[Deleted member 194457]

Mirin the physique my droog
View attachment 4200241

 

[Tigermoggerlol]

View attachment 4200195View attachment 4200198
What y'all think

Like 2 years lifting natty

@acm
@HtnGymcel
@Tigermoggerlol
@NiZr
@BigBallsLarry

Looks excellent

 

[Deleted member 194457]

Looks excellent

thanks brah

 

[Deleted member 194457]

nigga did you forget who i am or what

wait wym bra

 

[cooIguy]

wait wym bra

im tym111
u give that weird reactions

 

[Deleted member 194457]

im tym111
u give that weird reactions

oh shi

never knew u changed ur name

mb

 

[Deleted member 194457]

im tym111
u give that weird reactions

I woah react everything

 

[cooIguy]

oh shi

never knew u changed ur name

mb

thats what i thought
the new name is buns tho

 

[Deleted member 194457]

@pashanimair @vincentzygo

 

[Deleted member 194457]

thats what i thought
the new name is buns tho

I miss ya old one NGL

 

[cooIguy]

I miss ya old one NGL

i will probably spent the worst 12$ in my life to change it again next month

 

[Deleted member 194457]

i will probably spent the worst 12$ in my life to change it again next month

Ngl

vip seem like

one the most massive wastes of money

 

[DrunkenSailor]

Tips?

 

[cooIguy]

Ngl

vip seem like

one the most massive wastes of money

true

 

[NTchadfromtheA]

Like 2 years lifting natty

I'm hard for u dxddy <3

 

[Deleted member 194457]

Tips?

https://looksmax.org/threads/comprehensive-science-based-gymmaxx-guide.1623471/ I wrote this but

its pretty long so ill just say the basics:


train FBEOD or U/L , one set for everything, in the 3-6 rep range, eat 3-5 g of carbs/ kg of bodyweight for glycogen, eat 0.7g/ lb of bodyweight, get ya sleep and water in

 

[Deleted member 194457]

I'm hard for u dxddy <3

@Gaygymmaxx put em on the list mane

 

[NTchadfromtheA]

put em on the list mane

fckkk dobnt p[lay hard to get with me now

 

[Deleted member 194457]

@BigBallsLarry what u think mane

 

[Deleted member 194457]

@Orka @Gengar

 

[Orka]

Like 2 years lifting natty

 

[Deleted member 194457]

What u think mane

 

[DrunkenSailor]

https://looksmax.org/threads/comprehensive-science-based-gymmaxx-guide.1623471/ I wrote this but

its pretty long so ill just say the basics:


train FBEOD or U/L , one set for everything, in the 3-6 rep range, eat 3-5 g of carbs/ kg of bodyweight for glycogen, eat 0.7g/ lb of bodyweight, get ya sleep and water in

I was/am doing two muscle groups each day with two days rest eg mon chest biceps tue triceps back etc. Brootal

 

[Deleted member 194457]

I was doing two muscle groups each day with two days rest. Brootal

Yea thats a p low frequency

Gotta remember atrophy kicks in after 36 hours of training

What ur doing isnt bad

will still lesd to hypertrophy

But every other day frequency for everything is best

 

[Deleted member 194457]

@laworg

 

[laworg]

View attachment 4200195View attachment 4200198
What y'all think

Like 2 years lifting natty

@acm
@HtnGymcel
@Tigermoggerlol
@NiZr

Looking good

I need to get on cycle man this natty shit isnt for me ive been training for 2 yrs and people dont believe i lift

 

[Deleted member 194457]

Looking good

I need to get on cycle man this natty shit isnt for me ive been training for 2 yrs and people dont believe i lift

We all hoping on soon man

What u gon take

 

[laworg]

We all hoping on soon man

What u gon take

not touching anabolics this year tho GH is a high chance but it isnt even anabolic

 

[Deleted member 194457]

@User28823

 

[Deleted member 194457]

not touching anabolics this year tho GH is a high chance but it isnt even anabolic

GH def helps w building muscle from what ik

 

[NiZr]

View attachment 4200195View attachment 4200198
What y'all think

Like 2 years lifting natty

@acm
@HtnGymcel
@Tigermoggerlol
@NiZr

mirin bro, crazy physique, i’m tryna get like you

 

[Deleted member 194457]

mirin bro, crazy physique, i’m tryna get like you

thx man

let me know if want any help w anything

hella misinformation about the gym

 

[NiZr]

thx man

let me know if want any help w anything

hella misinformation about the gym

thanks bhai , i just hopped on creatine and im tryna get lean, ill see how it goes

 

[Deleted member 194457]

thanks bhai , i just hopped on creatine and im tryna get lean, ill see how it goes

good shi

 

[Deleted member 194457]

thanks bhai , i just hopped on creatine and im tryna get lean, ill see how it goes

what split u do